VITAMIN A IN FOODS
Which unprepared - raw fruits have the most vitamin A?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Apricot (dried) contains 2.23 mg vitamin A (retinol or carotene) Food 100g
2. Apricot (fresh) contains 0.84 mg vitamin A (retinol or carotene) Food 100g
3. Peaches (fresh) contains 0.27 mg vitamin A (retinol or carotene) Food 100g
4. Plums (fresh) contains 0.11 mg vitamin A (retinol or carotene) Food 100g
5. Gooseberry (fresh) contains 0.09 mg vitamin A (retinol or carotene) Food 100g
6. Olive green (fresh) contains 0.09 mg vitamin A (retinol or carotene) Food 100g
7. Black olives (fresh) contains 0.09 mg vitamin A (retinol or carotene) Food 100g
8. Olives (salted) contains 0.09 mg vitamin A (retinol or carotene) Food 100g
9. Orange (fresh) contains 0.06 mg vitamin A (retinol or carotene) Food 100g
10. Compote of various fruits, canned contains 0.05 mg vitamin A (retinol or carotene) Food 100g
11. Raspberries (fresh) contains 0.05 mg vitamin A (retinol or carotene) Food 100g
12. Pineapple (fresh) contains 0.04 mg vitamin A (retinol or carotene) Food 100g
13. Raspberries (fresh juice) contains 0.04 mg vitamin A (retinol or carotene) Food 100g
14. Currants, red and white contains 0.04 mg vitamin A (retinol or carotene) Food 100g
15. Pineapple (canned in juice) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
16. Figs (dry) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
17. Hazelnut (dry) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
18. Apple (fresh) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
19. Grapes (fresh) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
20. Almond (dry) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
21. Dates (fresh) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
22. Dates, dried in sugar contains 0.02 mg vitamin A (retinol or carotene) Food 100g
23. Figs (fresh) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
24. Strawberries (fresh) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
25. Grapes (dry) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
26. Blueberry (fresh) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
27. Quince (fresh) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
28. Walnut (dry) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
29. Pears (fresh) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
30. Peanuts (dry) contains 0.00 mg vitamin A (retinol or carotene) Food 100g
>> VITAMIN A IN FOODS Which food has the most vitamin A?
>> VITAMIN A IN FOODS Which food has the least vitamin A?
Cereals and cereal products
>> VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
>> VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
Meat
>> VITAMIN A IN FOOD Which the meat has the most vitamin A?
>> VITAMIN A IN FOOD Which the meat has the least vitamin A?
Delicatessen
>> VITAMIN A IN FOODS Which meat products have the most vitamin A?
>> VITAMIN A IN FOODS Which meat products have the least vitamin A?
Venison
>> VITAMIN A IN FOODS Which venison has the most vitamin A?
>> VITAMIN A IN FOODS Which venison has the least vitamin A?
Poultry
>> VITAMIN A IN FOODS Which poultry has the most vitamin A?
>> VITAMIN A IN FOODS Which poultry has the least vitamin A?
Birds
>> VITAMIN A IN FOODS Which birds have the most vitamin A?
>> VITAMIN A IN FOODS Which birds have the least vitamin A?
Marine fish
>> VITAMIN A IN FOOD Which marine fish have the most vitamin A?
>> VITAMIN A IN FOOD Which marine fish have the least vitamin A?
Freshwater fish
>> VITAMIN A IN FOODS Which freshwater fish have the most vitamin A?
>> VITAMIN A IN FOODS Which freshwater fish have the least vitamin A?
Clams, crabs, etc.
>> VITAMIN A IN FOODS Which clams, crabs etc have the most vitamin A?
>> VITAMIN A IN FOODS Which clams, crabs etc have the least vitamin A?
Milk
>> VITAMIN A IN FOODS Which milk has the most vitamin A?
>> VITAMIN A IN FOOD Which milk has the least vitamin A?
Fermented milk, cream, etc.
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the most vitamin A?
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the least vitamin A?
Fermented cheeses
>> VITAMIN A IN FOODS Which fermented cheeses have the most vitamin A?
>> VITAMIN A IN FOODS Which fermented cheeses have the least vitamin A?
Poultry eggs
>> VITAMIN A IN FOODS Which poultry eggs have the most vitamin A?
>> VITAMIN A IN FOODS Which poultry eggs have the least vitamin A?
Vegetables and vegetable products
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
Fruits and fruit products
>> VITAMIN A IN FOODS Which fruits and fruit products have the most vitamin A?
>> VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?
Fatty substances
>> VITAMIN A IN FOODS Which fats and fatty substances have the most vitamin A?
>> VITAMIN A IN FOODS Which fats and fatty substances have the least vitamin A?
Sugars and sugar derivatives
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the most vitamin A?
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the least vitamin A?
See also:
VITAMINS AND MINERALS IN FOOD Which unprepared - raw fruits have the most vitamins and minerals?DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
DIET WITHOUT PROTEIN Which prepared - processed fruits have the least protein?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the most vitamin B2?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw fruits have the most carbohydrates?
DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
FOOD FOR WEIGHT GAIN Which fruits and fruit products have the most fat?
VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pork liver ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in pork liver?
C vitamins in foods. How much vitamin C or ascorbic is there in vegetable oil (average)?
FOOD - Carbohydrates. How many carbohydrates is there in gooseberry (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in black bread?
HEALTHY FOOD - Calories. How many calories is there in pork Roast?
Potassium in foods. How much potassium is there in fried sausage?