Black bread

Black bread contains 257.00 calories (black bread - Food 100g)

Black bread contains:

- 49.00 g carbohydrates (black bread - Food 100g)

- 2.60 g fat (black bread - Food 100g)

- 9.30 g Protein (black bread - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Black bread contains:

- 46.00 mg calcium (black bread - Food 100g)

- 1.20 mg iron (black bread - food 100g)

- 0.00 mg magnesium (black bread - Food 100g)

- 133.00 mg phosphorus (black bread - Food 100g)

- 150.00 mg potassium (black bread - Food 100g)

- 430.00 mg sodium (black bread - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Black bread contains:

- 0.00 mg vitamin A (retinol or carotene) (black bread - Food 100g)

- 0.15 mg vitamin B1 (thiamin, Aneurin) (black bread - Food 100g)

- 0.10 mg vitamin B2 or riboflavin (black bread - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (black bread - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (black bread - food 100g)

- 0.00 mg vitamin E or tocopherol (black bread - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?

See also:

DIET WITHOUT POTASSIUM Which unprepared - raw cereals and cereal products have the least potassium?
FOODS RICH IN PHOSPHORUS Which prepared - processed cereals and cereal products have the most phosphorus?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin A?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw cereals and cereal products have the most carbohydrates?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B6?
CALCIUM RICH FOOD Which prepared - processed cereals and cereal products have the most calcium?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw cereals and cereal products have the most calories?
FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
DIET WITHOUT MAGNESIUM Which cereals and cereal products have the least magnesium?
VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B2?