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Black bread

Cereals and cereal products



Black bread contains 257.00 calories (black bread - Food 100g)

Black bread contains:

- 49.00 g carbohydrates (black bread - Food 100g)

- 2.60 g fat (black bread - Food 100g)

- 9.30 g Protein (black bread - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Black bread contains:

- 46.00 mg calcium (black bread - Food 100g)

- 1.20 mg iron (black bread - food 100g)

- 0.00 mg magnesium (black bread - Food 100g)

- 133.00 mg phosphorus (black bread - Food 100g)

- 150.00 mg potassium (black bread - Food 100g)

- 430.00 mg sodium (black bread - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Black bread contains:

- 0.00 mg vitamin A (retinol or carotene) (black bread - Food 100g)

- 0.15 mg vitamin B1 (thiamin, Aneurin) (black bread - Food 100g)

- 0.10 mg vitamin B2 or riboflavin (black bread - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (black bread - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (black bread - food 100g)

- 0.00 mg vitamin E or tocopherol (black bread - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?


See also:

VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?
FOOD FOR WEIGHT GAIN Which unprepared - raw cereals and cereal products have the most fat?
VITAMINS IN FOOD Which cereals and cereal products have the least vitamins?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
MINERALS IN FOOD Which unprepared - raw cereals and cereal products have the least of minerals?
MINERALS IN FOOD Which prepared - processed cereals and cereal products have the least minerals?
VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the least vitamins?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in carrots (cooked)?
Iron in food. How much iron is there in cucumber?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in pineapple (canned in juice)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in boloney?
FOOD - Carbohydrates. How many carbohydrates is there in hake?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pomegranate, sweet pomegranate (fresh)?
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