VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?
1.
Barley sprouts contains 0.00 mg vitamin B6 or pyridoxine Food 100g
2.
Oatmeal contains 0.00 mg vitamin B6 or pyridoxine Food 100g
3.
Wheat flour contains 0.00 mg vitamin B6 or pyridoxine Food 100g
4.
Cornflour contains 0.00 mg vitamin B6 or pyridoxine Food 100g
5.
Barley flour contains 0.00 mg vitamin B6 or pyridoxine Food 100g
6.
Rice flour contains 0.00 mg vitamin B6 or pyridoxine Food 100g
7.
Rice grain (not peeled) contains 0.00 mg vitamin B6 or pyridoxine Food 100g
8.
Rice flakes contains 0.00 mg vitamin B6 or pyridoxine Food 100g
9.
Raw dough contains 0.00 mg vitamin B6 or pyridoxine Food 100g
10.
Cornflakes contains 0.10 mg vitamin B6 or pyridoxine Food 100g
11.
Glazed grain rice, raw contains 0.15 mg vitamin B6 or pyridoxine Food 100g
12.
Oatmeal snowflake contains 0.58 mg vitamin B6 or pyridoxine Food 100g
13.
Corn grain contains 0.70 mg vitamin B6 or pyridoxine Food 100g
14.
Wheat germ contains 3.00 mg vitamin B6 or pyridoxine Food 100g
15.
Corn germ contains 3.00 mg vitamin B6 or pyridoxine Food 100g