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VITAMIN B6 IN FOODS
Which fruits and fruit products have the most vitamin B6?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?


1. Plums (fresh) contains 5.00 mg vitamin B6 or pyridoxine Food 100g

2. Walnut (dry) contains 1.00 mg vitamin B6 or pyridoxine Food 100g

3. Pineapple (fresh) contains 0.80 mg vitamin B6 or pyridoxine Food 100g

4. Apricot (fresh) contains 0.70 mg vitamin B6 or pyridoxine Food 100g

5. Figs (dry) contains 0.32 mg vitamin B6 or pyridoxine Food 100g

6. Peanuts (roasted) contains 0.30 mg vitamin B6 or pyridoxine Food 100g

7. Grapes (dry) contains 0.30 mg vitamin B6 or pyridoxine Food 100g

8. Figs (fresh) contains 0.13 mg vitamin B6 or pyridoxine Food 100g

9. Almond (dry) contains 0.10 mg vitamin B6 or pyridoxine Food 100g

10. Pineapple (canned in juice) contains 0.10 mg vitamin B6 or pyridoxine Food 100g

11. Dates (fresh) contains 0.10 mg vitamin B6 or pyridoxine Food 100g

12. Dates, dried in sugar contains 0.10 mg vitamin B6 or pyridoxine Food 100g

13. Raspberries (fresh) contains 0.09 mg vitamin B6 or pyridoxine Food 100g

14. Apple (fresh) contains 0.09 mg vitamin B6 or pyridoxine Food 100g

15. Grapes (fresh) contains 0.09 mg vitamin B6 or pyridoxine Food 100g

16. Apricot compote, canned contains 0.05 mg vitamin B6 or pyridoxine Food 100g

17. Currants, red and white contains 0.05 mg vitamin B6 or pyridoxine Food 100g

18. Grapes (fresh juice) contains 0.05 mg vitamin B6 or pyridoxine Food 100g

19. Strawberries (fresh) contains 0.04 mg vitamin B6 or pyridoxine Food 100g

20. Orange (fresh) contains 0.03 mg vitamin B6 or pyridoxine Food 100g

21. Apples, candied canned contains 0.03 mg vitamin B6 or pyridoxine Food 100g

22. Pandied plum canned contains 0.03 mg vitamin B6 or pyridoxine Food 100g

23. Gooseberry (fresh) contains 0.02 mg vitamin B6 or pyridoxine Food 100g

24. Olives (salted) contains 0.02 mg vitamin B6 or pyridoxine Food 100g

25. Grapefruit (fresh) contains 0.02 mg vitamin B6 or pyridoxine Food 100g

26. Peaches (fresh) contains 0.02 mg vitamin B6 or pyridoxine Food 100g

27. Pears (fresh) contains 0.02 mg vitamin B6 or pyridoxine Food 100g

28. Grapefruit (fresh juice) contains 0.01 mg vitamin B6 or pyridoxine Food 100g

29. Apricot (dried) contains 0.00 mg vitamin B6 or pyridoxine Food 100g

30. Blueberry (fresh) contains 0.00 mg vitamin B6 or pyridoxine Food 100g



>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?

Cereals and cereal products
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?

Meat
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?

Delicatessen
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?

Venison
>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?

Poultry
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?

Birds
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?

Marine fish
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?

Freshwater fish
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?

Clams, crabs, etc.
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?

Milk
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?

Fermented milk, cream, etc.
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?

Fermented cheeses
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?

Poultry eggs
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?

Vegetables and vegetable products
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?

Fruits and fruit products
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?

Fatty substances
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?

Sugars and sugar derivatives
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?


See also:

VITAMIN B2 IN FOODS Which prepared - processed fruits have the least vitamin B2?
VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
VITAMIN E IN FOOD Which unprepared - raw fruits have the most vitamin E?
VITAMIN A IN FOODS Which prepared - processed fruits have the most vitamin A?
VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
DIET WITHOUT CARBOHYDRATES Which fruits and fruit products have the least carbohydrates?
FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
FOODS RICH IN SODIUM Which prepared - processed fruits have the most sodium?
FOODS RICH IN CALCIUM Which prepared - processed fruits have the most calcium?
FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cultivated mushrooms, fresh?
Phosphorus in foods. How much phosphorus is there in olives (salted)?
FOOD - Protein - NUTRITION. How much protein is there in gilthead?
Iron in food. How much iron is there in peanuts (dry)?
HEALTHY FOOD - Calories. How many calories is there in beef (semi fat)?
FOOD - Protein - NUTRITION. How much protein is there in hen`s egg yolk 100 g?
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