HEALTHY FOOD - Calories. How many calories is there in beef (semi fat)?
Beef (semi fat) contains:
- 252.00 calories (beef (semi fat) - Food 100g)
- 0.50 g carbohydrates (beef (semi fat) - Food 100g)
- 16.90 g fat (beef (semi fat) - Food 100g)
- 18.20 g Protein (beef (semi fat) - Food 100g)
Minerals
Beef (semi fat) contains:- 6.00 mg calcium (beef (semi fat) - Food 100g)
- 2.80 mg iron (beef (semi fat) - food 100g)
- 0.00 mg magnesium (beef (semi fat) - Food 100g)
- 177.00 mg phosphorus (beef (semi fat) - Food 100g)
- 324.00 mg potassium (beef (semi fat) - Food 100g)
- 70.00 mg sodium (beef (semi fat) - Food 100g)
Vitamins
Beef (semi fat) contains:- 0.02 mg vitamin A (retinol or carotene) (beef (semi fat) - Food 100g)
- 0.10 mg vitamin B1 (thiamin, Aneurin) (beef (semi fat) - Food 100g)
- 1.18 mg vitamin B2 or riboflavin (beef (semi fat) - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (beef (semi fat) - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (beef (semi fat) - food 100g)
- 0.45 mg vitamin E or tocopherol (beef (semi fat) - Food 100g)
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See also:
VITAMIN C IN FOODS Which prepared - processed meat has the most vitamin C?VITAMIN B6 IN FOODS Which prepared - processed meat has the least vitamin B6?
FOODS RICH IN POTASSIUM Which prepared - processed meat has the most potassium?
VITAMIN B6 IN FOODS Which prepared - processed meat has the most vitamin B6?
FOODS RICH IN CALCIUM Which meat has the most calcium?
VITAMINS IN FOOD Which unprepared - raw meat has the least vitamin?
VITAMINS IN FOOD Which meat has the most vitamins?
VITAMINS AND MINERALS IN FOOD Which prepared - processed meat has the most vitamins and minerals?
MINERALS IN FOOD Which prepared - processed meat has the most minerals?
DIET WITHOUT POTASSIUM Which meat has the least potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Syrup ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in syrup?
Phosphorus in foods. How much phosphorus is there in pumpkin?
HEALTHY FOOD - Calories. How many calories is there in pork chops?
FOOD - Carbohydrates. How many carbohydrates is there in blueberry (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in beetroot (raw)?
FOOD - Carbohydrates. How many carbohydrates is there in yogurt?