Magnesium in foods. How much magnesium is there in beef (semi fat)?
Beef (semi fat) contains:
- 252.00 calories (beef (semi fat) - Food 100g)
- 0.50 g carbohydrates (beef (semi fat) - Food 100g)
- 16.90 g fat (beef (semi fat) - Food 100g)
- 18.20 g Protein (beef (semi fat) - Food 100g)
Minerals
Beef (semi fat) contains:- 6.00 mg calcium (beef (semi fat) - Food 100g)
- 2.80 mg iron (beef (semi fat) - food 100g)
- 0.00 mg magnesium (beef (semi fat) - Food 100g)
- 177.00 mg phosphorus (beef (semi fat) - Food 100g)
- 324.00 mg potassium (beef (semi fat) - Food 100g)
- 70.00 mg sodium (beef (semi fat) - Food 100g)
Vitamins
Beef (semi fat) contains:- 0.02 mg vitamin A (retinol or carotene) (beef (semi fat) - Food 100g)
- 0.10 mg vitamin B1 (thiamin, Aneurin) (beef (semi fat) - Food 100g)
- 1.18 mg vitamin B2 or riboflavin (beef (semi fat) - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (beef (semi fat) - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (beef (semi fat) - food 100g)
- 0.45 mg vitamin E or tocopherol (beef (semi fat) - Food 100g)
>> MAGNESIUM RICH FOODS Which venison has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which venison has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which sugars and sugar derivatives have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which sugars and sugar derivatives have the least magnesium?
>> MAGNESIUM RICH FOODS Which poultry has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which poultry has the least magnesium?
>> MAGNESIUM RICH FOODS Which poultry eggs have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which poultry eggs have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which milk has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which milk has the least magnesium?
>> DIET WITHOUT MAGNESIUM Which meat products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which meat products has the most magnesium?
>> FOODS RICH IN MAGNESIUM Which meat has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which meat has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fruits and fruit products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which freshwater fish have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which freshwater fish have the least magnesium?
>> MAGNESIUM RICH FOODS Which food has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which food has the least magnesium?
>> MAGNESIUM RICH FOODS Which fermented milk, cream etc has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fermented milk, cream etc has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fermented cheeses have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fermented cheeses have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fats and fatty substances have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fats and fatty substances have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which clams, crabs etc have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which clams, crabs etc have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which cereals and cereal products have the least magnesium?
>> MAGNESIUM RICH FOODS Which birds have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which birds have the least magnesium?
See also:
DIET WITHOUT CALCIUM Which unprepared - raw meat has the least calcium?DIET WITHOUT POTASSIUM Which unprepared - raw meat has the least potassium?
FOODS RICH IN PROTEIN Which prepared - processed meat has the most protein?
DIET WITHOUT PROTEIN Which unprepared - raw meat has the least protein?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw meat has the most carbohydrates?
DIET WITHOUT PROTEIN Which prepared - processed meat has the least protein?
VITAMIN C IN FOODS Which unprepared - raw meat has the least vitamin C?
FOODS RICH IN SODIUM Which unprepared - raw meat has the most sodium?
VITAMIN A IN FOODS Which unprepared - raw meat has the least vitamin A?
FOODS RICH IN POTASSIUM Which prepared - processed meat has the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Domestic duck ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in domestic duck?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in broccoli (cooked)?
C vitamins in foods. How much vitamin C or ascorbic is there in cow`s milk, buttermilk, uncooked (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in celery (raw)?
Iron in food. How much iron is there in cauliflower (boiled)?
FOOD - Protein - NUTRITION. How much protein is there in hazelnut (dry)?