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Potassium in foods. How much potassium is there in beef (semi fat)?

beef (semi fat) contains 324.00 mg potassium (beef (semi fat) - Food 100g)

Beef (semi fat) contains:

- 252.00 calories (beef (semi fat) - Food 100g)

- 0.50 g carbohydrates (beef (semi fat) - Food 100g)

- 16.90 g fat (beef (semi fat) - Food 100g)

- 18.20 g Protein (beef (semi fat) - Food 100g)



Minerals

Beef (semi fat) contains:

- 6.00 mg calcium (beef (semi fat) - Food 100g)

- 2.80 mg iron (beef (semi fat) - food 100g)

- 0.00 mg magnesium (beef (semi fat) - Food 100g)

- 177.00 mg phosphorus (beef (semi fat) - Food 100g)

- 324.00 mg potassium (beef (semi fat) - Food 100g)

- 70.00 mg sodium (beef (semi fat) - Food 100g)

Vitamins

Beef (semi fat) contains:

- 0.02 mg vitamin A (retinol or carotene) (beef (semi fat) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (beef (semi fat) - Food 100g)

- 1.18 mg vitamin B2 or riboflavin (beef (semi fat) - Food 100g)

- 0.40 mg vitamin B6 or pyridoxine (beef (semi fat) - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (beef (semi fat) - food 100g)

- 0.45 mg vitamin E or tocopherol (beef (semi fat) - Food 100g)



>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?


See also:

VITAMIN E IN FOOD Which prepared - processed meat has the most vitamin E?
VITAMIN A IN FOOD Which the meat has the most vitamin A?
VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
VITAMIN B6 IN FOODS Which unprepared - raw meat has the least vitamin B6?
DIET WITHOUT POTASSIUM Which unprepared - raw meat has the least potassium?
VITAMIN E IN FOOD Which prepared - processed meat has the least vitamin E?
MINERALS IN FOOD Which unprepared - raw meat has the least minerals?
FOOD FOR WEIGHT LOSS Which unprepared - raw meat has the least fat?
DIET WITHOUT SODIUM Which prepared - processed meat has the least sodium?
VITAMIN C IN FOODS Which unprepared - raw meat has the most vitamin C?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )


Iron in food. How much iron is there in soybean, fermented seeds?
CALCIUM IN FOOD. How much calcium is there in domestic rabbit meat?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in grapefruit (fresh juice)?
CALCIUM IN FOOD. How much calcium is there in hen`s egg yolk 100 g?
C vitamins in foods. How much vitamin C or ascorbic is there in mayonnaise (purchased)?
FOOD - Protein - NUTRITION. How much protein is there in chicken egg powder?
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