Iron in food. How much iron is there in soybean, fermented seeds?
Soybean, fermented seeds contains:
- 154.00 calories (soybean, fermented seeds - Food 100g)
- 1.10 g carbohydrates (soybean, fermented seeds - Food 100g)
- 9.00 g fat (soybean, fermented seeds - Food 100g)
- 17.00 g Protein (soybean, fermented seeds - Food 100g)
Minerals
Soybean, fermented seeds contains:- 100.00 mg calcium (soybean, fermented seeds - Food 100g)
- 3.90 mg iron (soybean, fermented seeds - food 100g)
- 0.00 mg magnesium (soybean, fermented seeds - Food 100g)
- 0.00 mg phosphorus (soybean, fermented seeds - Food 100g)
- 0.00 mg potassium (soybean, fermented seeds - Food 100g)
- 0.00 mg sodium (soybean, fermented seeds - Food 100g)
Vitamins
Soybean, fermented seeds contains:- 0.00 mg vitamin A (retinol or carotene) (soybean, fermented seeds - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (soybean, fermented seeds - Food 100g)
- 0.20 mg vitamin B2 or riboflavin (soybean, fermented seeds - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (soybean, fermented seeds - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (soybean, fermented seeds - food 100g)
- 0.00 mg vitamin E or tocopherol (soybean, fermented seeds - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
FOODS RICH IN MAGNESIUM Which prepared - processed vegetables have the most magnesium?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?
VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in walnut (dry)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in boloney?
Potassium in foods. How much potassium is there in beans (dry)?
Sodium in food. How much sodium is there in roe?
C vitamins in foods. How much vitamin C or ascorbic is there in wheat germ?
Phosphorus in foods. How much phosphorus is there in grapes (fresh juice)?