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Iron in food. How much iron is there in soybean, fermented seeds?

soybean, fermented seeds contains 3.90 mg iron (soybean, fermented seeds - food 100g)

Soybean, fermented seeds contains:

- 154.00 calories (soybean, fermented seeds - Food 100g)

- 1.10 g carbohydrates (soybean, fermented seeds - Food 100g)

- 9.00 g fat (soybean, fermented seeds - Food 100g)

- 17.00 g Protein (soybean, fermented seeds - Food 100g)



Minerals

Soybean, fermented seeds contains:

- 100.00 mg calcium (soybean, fermented seeds - Food 100g)

- 3.90 mg iron (soybean, fermented seeds - food 100g)

- 0.00 mg magnesium (soybean, fermented seeds - Food 100g)

- 0.00 mg phosphorus (soybean, fermented seeds - Food 100g)

- 0.00 mg potassium (soybean, fermented seeds - Food 100g)

- 0.00 mg sodium (soybean, fermented seeds - Food 100g)

Vitamins

Soybean, fermented seeds contains:

- 0.00 mg vitamin A (retinol or carotene) (soybean, fermented seeds - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (soybean, fermented seeds - Food 100g)

- 0.20 mg vitamin B2 or riboflavin (soybean, fermented seeds - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (soybean, fermented seeds - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (soybean, fermented seeds - food 100g)

- 0.00 mg vitamin E or tocopherol (soybean, fermented seeds - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
VITAMINS AND MINERALS IN FOOD Which prepared - processed vegetables have the most vitamins and minerals?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the least vitamin B2?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Herring (smoked) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in herring (smoked)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in sheep fat?
FOOD - Protein - NUTRITION. How much protein is there in margarine (average)?
Sodium in food. How much sodium is there in foie egg 100 g?
CALCIUM IN FOOD. How much calcium is there in apricot compote, canned?
Fat in food. How much fat is there in orange (fresh juice)?
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