FOODS RICH IN IRON
Which fermented cheeses have the most iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Ementaler contains 0.90 mg iron food 100g
2. Camembert contains 0.50 mg iron food 100g
3. Parmesan contains 0.40 mg iron food 100g
4. Brie contains 0.00 mg iron food 100g
5. Goat cheese (average) contains 0.00 mg iron food 100g
6. Dutch cheese contains 0.00 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?DIET WITHOUT IRON Which fermented cheeses have the least iron?
DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
VITAMINS IN FOODS Which fermented cheeses have the least vitamins?
FOODS RICH IN PHOSPHORUS Which fermented cheeses have the most phosphorus?
FOOD FOR SLIMMING Which fermented cheeses have the least fat?
VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Boloney ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in boloney?
Fat in food. How much fat is there in orange (fresh juice)?
FOOD - Carbohydrates. How many carbohydrates is there in hake?
Magnesium in foods. How much magnesium is there in cookie?
E vitamins in foods. How much vitamin E or tocopherol is there in pears (dry)?
E vitamins in foods. How much vitamin E or tocopherol is there in quince (fresh)?