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Beef (semi fat)

Meat



Beef (semi fat) contains 252.00 calories (beef (semi fat) - Food 100g)

Beef (semi fat) contains:

- 0.50 g carbohydrates (beef (semi fat) - Food 100g)

- 16.90 g fat (beef (semi fat) - Food 100g)

- 18.20 g Protein (beef (semi fat) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which meat has the least calories?
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?

Minerals

Beef (semi fat) contains:

- 6.00 mg calcium (beef (semi fat) - Food 100g)

- 2.80 mg iron (beef (semi fat) - food 100g)

- 0.00 mg magnesium (beef (semi fat) - Food 100g)

- 177.00 mg phosphorus (beef (semi fat) - Food 100g)

- 324.00 mg potassium (beef (semi fat) - Food 100g)

- 70.00 mg sodium (beef (semi fat) - Food 100g)


>> MINERALS IN FOOD Which meat has the most minerals?

Vitamins

Beef (semi fat) contains:

- 0.02 mg vitamin A (retinol or carotene) (beef (semi fat) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (beef (semi fat) - Food 100g)

- 1.18 mg vitamin B2 or riboflavin (beef (semi fat) - Food 100g)

- 0.40 mg vitamin B6 or pyridoxine (beef (semi fat) - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (beef (semi fat) - food 100g)

- 0.45 mg vitamin E or tocopherol (beef (semi fat) - Food 100g)


>> VITAMINS IN FOOD Which meat has the most vitamins?


See also:

FOODS RICH IN POTASSIUM Which unprepared - raw meat has the most potassium?
FOODS RICH IN IRON Which unprepared - raw meat has the most iron?
VITAMIN A IN FOOD Which the meat has the least vitamin A?
FOODS RICH IN POTASSIUM Which meat has the most potassium?
DIET WITHOUT IRON Which unprepared - raw meat has the least iron?
DIET WITHOUT CALCIUM Which prepared - processed meat has the least calcium?
VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
VITAMIN B2 IN FOODS Which prepared - processed meat has the most vitamin B2?
DIET WITHOUT POTASSIUM Which unprepared - raw meat has the least potassium?
VITAMIN B1 IN FOOD Which prepared - processed meat has the least vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Snail ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in snail?
HEALTHY FOOD - Calories. How many calories is there in turnips, root (raw)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in dace?
FOOD - Protein - NUTRITION. How much protein is there in sour cream with 35% fat?
E vitamins in foods. How much vitamin E or tocopherol is there in domestic rabbit meat?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in pork liver?
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