FOODS RICH IN SODIUM
Which food has the most sodium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Marine algae (dry) contains 5000.00 mg sodium Food 100g
2. Raw smoked ham contains 2530.00 mg sodium Food 100g
3. Olives (salted) contains 2400.00 mg sodium Food 100g
4. Bacon (semi fat) contains 1770.00 mg sodium Food 100g
5. Lobster (cooked) contains 1400.00 mg sodium Food 100g
6. Canned crab contains 1400.00 mg sodium Food 100g
7. Camembert contains 1100.00 mg sodium Food 100g
8. Herring (marinated) contains 1000.00 mg sodium Food 100g
9. Crayfish in a can contains 1000.00 mg sodium Food 100g
10. Boiled salted ham contains 876.00 mg sodium Food 100g
11. Eel (smoked) contains 800.00 mg sodium Food 100g
12. Parmesan contains 755.00 mg sodium Food 100g
13. Herring (smoked) contains 720.00 mg sodium Food 100g
14. Cornflakes contains 660.00 mg sodium Food 100g
15. Greens contains 650.00 mg sodium Food 100g
16. Mayonnaise (homemade) contains 650.00 mg sodium Food 100g
17. Ementaler contains 620.00 mg sodium Food 100g
18. Tomato paste in tins contains 590.00 mg sodium Food 100g
19. Canned salmon contains 550.00 mg sodium Food 100g
20. Sardines (whole canned in water) contains 505.00 mg sodium Food 100g
21. White wheat bread contains 493.00 mg sodium Food 100g
22. Baking (breads) contains 490.00 mg sodium Food 100g
23. Chicken egg powder contains 487.00 mg sodium Food 100g
24. Black bread contains 430.00 mg sodium Food 100g
25. Crayfish (fresh) contains 400.00 mg sodium Food 100g
26. Canned tuna contains 360.00 mg sodium Food 100g
27. Eggplant (raw) contains 355.00 mg sodium Food 100g
28. Potatoe (chips) contains 340.00 mg sodium Food 100g
29. White beans contains 320.00 mg sodium Food 100g
30. Lobster (fresh) contains 300.00 mg sodium Food 100g
>> FOODS RICH IN SODIUM Which food has the most sodium?
>> DIET WITHOUT SODIUM Which food has the least sodium?
Cereals and cereal products
>> FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
>> DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
Meat
>> FOODS RICH IN SODIUM Which meat has the most sodium?
>> DIET WITHOUT SODIUM Which meat has the least sodium?
Delicatessen
>> FOODS RICH IN SODIUM Which meat products have the most sodium?
>> DIET WITHOUT SODIUM Which meat products have the least sodium?
Venison
>> FOODS RICH IN SODIUM Which venison has the most sodium?
>> DIET WITHOUT SODIUM Which venison has the least sodium?
Poultry
>> FOODS RICH IN SODIUM Which poultry has the most sodium?
>> DIET WITHOUT SODIUM Which poultry has the least sodium?
Birds
>> FOODS RICH IN SODIUM Which birds have the most sodium?
>> DIET WITHOUT SODIUM Which birds have the least sodium?
Marine fish
>> FOODS RICH IN SODIUM Which marine fish have the most sodium?
>> DIET WITHOUT SODIUM Which marine fish have the least sodium?
Freshwater fish
>> FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
>> DIET WITHOUT SODIUM Which freshwater fish have the least sodium?
Clams, crabs, etc.
>> FOODS RICH IN SODIUM Which clams, crabs etc have the most sodium?
>> DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
Milk
>> FOODS RICH IN SODIUM Which milk has the most sodium?
>> DIET WITHOUT SODIUM Which milk has the least sodium?
Fermented milk, cream, etc.
>> FOODS RICH IN SODIUM Which fermented milk, cream etc has the most sodium?
>> DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
Fermented cheeses
>> FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?
>> DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
Poultry eggs
>> WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
>> DIET WITHOUT SODIUM Which poultry eggs have the least sodium?
Vegetables and vegetable products
>> FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
>> DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
Fruits and fruit products
>> FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
>> DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
Fatty substances
>> FOODS RICH IN SODIUM Which fats and fatty substances have the most sodium?
>> DIET WITHOUT SODIUM Which fats and fatty substances have the least sodium?
Sugars and sugar derivatives
>> FOODS RICH IN SODIUM Which sugars and sugar derivatives have the most sodium?
>> DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
See also:
VITAMIN B6 IN FOODS Which unprepared - raw food has the most vitamin B6?MAGNESIUM RICH FOODS Which food has the most magnesium?
FOODS RICH IN SODIUM Which food has the most sodium?
FOOD FOR WEIGHT LOSS Which prepared - processed food has the least fat?
VITAMIN C IN FOODS Which food has the least vitamin C?
VITAMIN B2 IN FOODS Which food has the least vitamin B2?
VITAMIN B1 IN FOOD Which food has the least vitamin B1?
VITAMINS IN FOOD Which unprepared - raw food has the most vitamins?
DIET WITHOUT CALCIUM Which foods have the least calcium?
FOODS RICH IN POTASSIUM Which unprepared - raw food has the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in crayfish (fresh)?
Iron in food. How much iron is there in dates (fresh)?
Magnesium in foods. How much magnesium is there in grapefruit, stewed sliced, canned?
E vitamins in foods. How much vitamin E or tocopherol is there in apricot (dried)?
C vitamins in foods. How much vitamin C or ascorbic is there in figs (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in compote of various fruits, canned?