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White beans

Vegetables and vegetable products



White beans contains 25.00 calories (white beans - Food 100g)

White beans contains:

- 3.00 g carbohydrates (white beans - Food 100g)

- 0.40 g fat (white beans - Food 100g)

- 2.30 g Protein (white beans - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

White beans contains:

- 80.00 mg calcium (white beans - Food 100g)

- 1.60 mg iron (white beans - food 100g)

- 0.00 mg magnesium (white beans - Food 100g)

- 33.00 mg phosphorus (white beans - Food 100g)

- 260.00 mg potassium (white beans - Food 100g)

- 320.00 mg sodium (white beans - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

White beans contains:

- 2.04 mg vitamin A (retinol or carotene) (white beans - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (white beans - Food 100g)

- 0.10 mg vitamin B2 or riboflavin (white beans - Food 100g)

- 0.06 mg vitamin B6 or pyridoxine (white beans - Food 100g)

- 14.00 mg of vitamin C or ascorbic acid (white beans - food 100g)

- 0.00 mg vitamin E or tocopherol (white beans - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Herring (smoked) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in herring (smoked)?
Potassium in foods. How much potassium is there in lobster (fresh)?
CALCIUM IN FOOD. How much calcium is there in grapes (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in wild boar?
FOOD - Carbohydrates. How many carbohydrates is there in breast milk?
Iron in food. How much iron is there in potatoe (fried)?
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