FOOD - Protein - NUTRITION. How much protein is there in white beans?
White beans contains:
- 25.00 calories (white beans - Food 100g)
- 3.00 g carbohydrates (white beans - Food 100g)
- 0.40 g fat (white beans - Food 100g)
- 2.30 g Protein (white beans - Food 100g)
Minerals
White beans contains:- 80.00 mg calcium (white beans - Food 100g)
- 1.60 mg iron (white beans - food 100g)
- 0.00 mg magnesium (white beans - Food 100g)
- 33.00 mg phosphorus (white beans - Food 100g)
- 260.00 mg potassium (white beans - Food 100g)
- 320.00 mg sodium (white beans - Food 100g)
Vitamins
White beans contains:- 2.04 mg vitamin A (retinol or carotene) (white beans - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (white beans - Food 100g)
- 0.10 mg vitamin B2 or riboflavin (white beans - Food 100g)
- 0.06 mg vitamin B6 or pyridoxine (white beans - Food 100g)
- 14.00 mg of vitamin C or ascorbic acid (white beans - food 100g)
- 0.00 mg vitamin E or tocopherol (white beans - Food 100g)
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>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
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See also:
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in oatmeal snowflake?
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