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FOODS RICH IN POTASSIUM
Which unprepared - raw vegetables have the most potassium?

Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium

FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?


1. Marine algae (dry) contains 7500.00 mg potassium Food 100g

2. Soybean whole dried seeds contains 1865.00 mg potassium Food 100g

3. Green beans, raw contains 1160.00 mg potassium Food 100g

4. Parsley (dry) contains 840.00 mg potassium Food 100g

5. Beetroot (raw) contains 550.00 mg potassium Food 100g

6. Horseradish (raw) contains 530.00 mg potassium Food 100g

7. Garlic (bulb) contains 515.00 mg potassium Food 100g

8. Yellow chanterelle mushrooms contains 507.00 mg potassium Food 100g

9. Cultivated mushrooms, fresh contains 460.00 mg potassium Food 100g

10. Parsley (raw) contains 460.00 mg potassium Food 100g

11. Potato (raw) contains 450.00 mg potassium Food 100g

12. Leeks (raw) contains 438.00 mg potassium Food 100g

13. Artichoke (the edible part) contains 430.00 mg potassium Food 100g

14. Corn (raw) contains 421.00 mg potassium Food 100g

15. Broccoli (raw) contains 420.00 mg potassium Food 100g

16. Cucumber contains 400.00 mg potassium Food 100g

17. Sweet potatoes (raw) contains 400.00 mg potassium Food 100g

18. Cauliflower (raw) contains 350.00 mg potassium Food 100g

19. Beans (dry) contains 300.00 mg potassium Food 100g

20. Celery (raw) contains 291.00 mg potassium Food 100g

21. Chives (raw) contains 284.00 mg potassium Food 100g

22. Tomatoe (raw) contains 274.00 mg potassium Food 100g

23. Radish (raw) contains 270.00 mg potassium Food 100g

24. Cabbage (raw) contains 260.00 mg potassium Food 100g

25. White beans contains 260.00 mg potassium Food 100g

26. Onions (raw) contains 255.00 mg potassium Food 100g

27. Lentils (dry) contains 220.00 mg potassium Food 100g

28. Mangold contains 205.00 mg potassium Food 100g

29. Pumpkin contains 190.00 mg potassium Food 100g

30. Turnips, root (raw) contains 190.00 mg potassium Food 100g



>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?

Cereals and cereal products
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?

Meat
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?

Delicatessen
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?

Venison
>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?

Poultry
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?

Birds
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?

Marine fish
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?

Freshwater fish
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?

Clams, crabs, etc.
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?

Milk
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?

Fermented milk, cream, etc.
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?

Fermented cheeses
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?

Poultry eggs
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?

Vegetables and vegetable products
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?

Fruits and fruit products
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?

Fatty substances
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?

Sugars and sugar derivatives
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?


See also:

VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
DIET WITHOUT PHOSPHORUS Which unprepared - raw vegetables have the least phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in peas (cooked, canned)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in chicken?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in yellow chanterelle mushrooms?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in whole chicken egg 100 g?
E vitamins in foods. How much vitamin E or tocopherol is there in corn (raw)?
Magnesium in foods. How much magnesium is there in goose liver?
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