VITAMINS IN FOOD
Which unprepared - raw vegetables have the most vitamins?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Parsley (dry)
2. Tomatoe (dry)
3. Parsley (raw)
4. Beetroot (raw)
5. Sweet potatoes (raw)
6. Corn (raw)
7. Horseradish (raw)
8. Pumpkin
9. White beans
10. Green pepper
11. Broccoli (raw)
12. Cauliflower (raw)
13. Soybean whole dried seeds
14. Chives (raw)
15. Cabbage (raw)
16. Tomatoe (raw)
17. Green beans, raw
18. Red onions
19. Red pepper
20. Potato (raw)
21. Eggplant (raw)
22. Leeks (raw)
23. Onions (raw)
24. Lettuce
25. Radish (raw)
26. Onions (dry)
27. Lentils (dry)
28. Beans (dry)
29. Garlic (bulb)
30. Cultivated mushrooms, fresh
>> VITAMINS IN FOOD Which food has the most vitamins?
>> VITAMINS IN FOOD Which food has the least vitamin?
Cereals and cereal products
>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?
>> VITAMINS IN FOOD Which cereals and cereal products have the least vitamins?
Meat
>> VITAMINS IN FOOD Which meat has the most vitamins?
>> VITAMINS IN FOOD Which meat has the least vitamin?
Delicatessen
>> VITAMINS IN FOODS Which meat products have the most vitamins?
>> VITAMINS IN FOODS Which meat products have the least vitamin A?
Venison
>> VITAMINS IN FOOD Which venison has the most vitamins?
>> VITAMINS IN FOOD Which venison has the least vitamins?
Poultry
>> VITAMINS IN FOOD Which poultry has the most vitamins?
>> VITAMINS IN FOOD Which poultry has the vitamins?
Birds
>> VITAMINS IN FOOD Which birds have the most vitamins?
>> VITAMINS IN FOOD Which birds have the least vitamins?
Marine fish
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
>> VITAMINS IN FOOD Which marine fish have the least vitamin?
Freshwater fish
>> VITAMINS IN FOOD Which freshwater fish have the most vitamins?
>> VITAMINS IN FOOD Which freshwater fish have the least vitamins?
Clams, crabs, etc.
>> VITAMINS IN FOOD Which clams, crabs etc have the most vitamins?
>> VITAMINS IN FOOD Which clams, crabs etc have the least vitamins?
Milk
>> VITAMINS IN FOOD Which milk has the most vitamins?
>> VITAMINS IN FOOD Which milk has the least vitamin?
Fermented milk, cream, etc.
>> VITAMINS IN FOOD Which fermented milk, cream etc has the most vitamins?
>> VITAMINS IN FOOD Which fermented milk, cream etc has the least vitamins?
Fermented cheeses
>> VITAMINS IN FOODS Which fermented cheeses have the most vitamins?
>> VITAMINS IN FOODS Which fermented cheeses have the least vitamins?
Poultry eggs
>> VITAMINS IN FOOD Which poultry eggs have the most vitamins?
>> VITAMINS IN FOODS Which poultry eggs have the least vitamins?
Vegetables and vegetable products
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
>> VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
Fruits and fruit products
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
>> VITAMINS IN FOOD Which fruits and fruit products have the least vitamins?
Fatty substances
>> VITAMINS IN FOOD Which fats and fatty substances have the most vitamins?
>> VITAMINS IN FOOD Which fats and fatty substances have the least vitamins?
Sugars and sugar derivatives
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the most vitamins?
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the least vitamins?
See also:
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
MINERALS IN FOOD Which unprepared - raw vegetables have the most minerals?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
MINERALS IN FOOD Which prepared - processed vegetables have the most minerals?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Loin of pork ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
CALCIUM IN FOOD. How much calcium is there in loin of pork?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in gilthead?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in goat cheese (average)?
HEALTHY FOOD - Calories. How many calories is there in sardines (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in oatmeal snowflake?
Fat in food. How much fat is there in canned crab?