MINERALS IN FOOD
Which prepared - processed vegetables have the most minerals?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Tomato paste in tins
2. Potatoe (chips)
3. Spinach (cooked)
4. Cauliflower (boiled)
5. Peas (cooked, canned)
6. Carrots (cooked)
7. Beetroot (boiled)
8. Green beans (cooked, canned)
9. Broccoli (cooked)
10. Potatoe (fried)
11. Carrots (cooked, canned)
12. Tomato juice, salted
13. Tomatoe (cooked, canned)
14. Celery (cooked, canned)
15. Potatoe (baked in an oven)
16. Potatoe (boiled, peeled)
>> MINERALS IN FOODS Which foods have the most minerals?
>> MINERALS IN FOODS Which food has the least minerals?
Cereals and cereal products
>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?
>> MINERALS IN FOOD Which cereals and cereal products have the least minerals?
Meat
>> MINERALS IN FOOD Which meat has the most minerals?
>> MINERALS IN FOOD Which meat has the least minerals?
Delicatessen
>> MINERALS IN FOODS Which meat products have the most minerals?
>> MINERALS IN FOODS Which meat products have the least minerals?
Venison
>> MINERALS IN FOODS Which venison has the most minerals?
>> MINERALS IN FOODS Which venison has the least minerals?
Poultry
>> MINERALS IN FOOD Which poultry has the most minerals?
>> MINERALS IN FOOD Which poultry has the least minerals?
Birds
>> MINERALS IN FOOD Which birds have the most minerals?
>> MINERALS IN FOOD Which birds have the least minerals?
Marine fish
>> MINERALS IN FOOD Which marine fish have the most minerals?
>> MINERALS IN FOOD Which marine fish have the least minerals?
Freshwater fish
>> MINERALS IN FOOD Which freshwater fish have the most minerals?
>> MINERALS IN FOOD Which freshwater fish have the least minerals?
Clams, crabs, etc.
>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?
>> MINERALS IN FOOD Which clams, crabs etc have the least minerals?
Milk
>> MINERALS IN FOODS Which milk has the most minerals?
>> MINERALS IN FOODS Which milk has the least minerals?
Fermented milk, cream, etc.
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
>> MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?
Fermented cheeses
>> MINERALS IN FOODS Which fermented cheeses have the most minerals?
>> MINERALS IN FOODS Which fermented cheeses have the least minerals?
Poultry eggs
>> MINERALS IN FOODS Which poultry eggs have the minerals?
>> MINERALS IN FOODS Which poultra eggs have the least minerals?
Vegetables and vegetable products
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
>> MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
Fruits and fruit products
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
>> MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
Fatty substances
>> MINERALS IN FOOD Which fats and fatty substances have the most minerals?
>> MINERALS IN FOOD Which fats and fatty substances have the least minerals?
Sugars and sugar derivatives
>> MINERALS IN FOODS Which sugars and sugar derivatives have the most minerals?
>> MINERALS IN FOODS Which sugars and sugar derivatives have the least minerals?
See also:
FOODS RICH IN CALCIUM Which prepared - processed vegetables have the most calcium?FOODS RICH IN PROTEIN Which prepared - processed vegetables have the most protein?
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the least vitamin B2?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pork liver ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in pork liver?
FOOD - Protein - NUTRITION. How much protein is there in goat chops?
HEALTHY FOOD - Calories. How many calories is there in cow`s milk, skim?
E vitamins in foods. How much vitamin E or tocopherol is there in lobster (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in field rabbit?
E vitamins in foods. How much vitamin E or tocopherol is there in apricot compote, canned?