Corn (raw)
Vegetables and vegetable products
Corn (raw) contains 21.00 calories (corn (raw) - Food 100g)
Corn (raw) contains:
- 2.60 g carbohydrates (corn (raw) - Food 100g)
- 0.30 g fat (corn (raw) - Food 100g)
- 1.80 g Protein (corn (raw) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Corn (raw) contains:- 30.00 mg calcium (corn (raw) - Food 100g)
- 0.00 mg iron (corn (raw) - food 100g)
- 0.00 mg magnesium (corn (raw) - Food 100g)
- 49.00 mg phosphorus (corn (raw) - Food 100g)
- 421.00 mg potassium (corn (raw) - Food 100g)
- 4.00 mg sodium (corn (raw) - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Corn (raw) contains:- 2.00 mg vitamin A (retinol or carotene) (corn (raw) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (corn (raw) - Food 100g)
- 0.08 mg vitamin B2 or riboflavin (corn (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (corn (raw) - Food 100g)
- 18.00 mg of vitamin C or ascorbic acid (corn (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (corn (raw) - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
E vitamins in foods. How much vitamin E or tocopherol is there in grapefruit, stewed sliced, canned?
E vitamins in foods. How much vitamin E or tocopherol is there in frog drumstick?
C vitamins in foods. How much vitamin C or ascorbic is there in raspberries (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in roe?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in whole chicken egg 48 g?
FOOD - Protein - NUTRITION. How much protein is there in beetroot (raw)?