Corn (raw)
Vegetables and vegetable products
Corn (raw) contains 21.00 calories (corn (raw) - Food 100g)
Corn (raw) contains:
- 2.60 g carbohydrates (corn (raw) - Food 100g)
- 0.30 g fat (corn (raw) - Food 100g)
- 1.80 g Protein (corn (raw) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Corn (raw) contains:- 30.00 mg calcium (corn (raw) - Food 100g)
- 0.00 mg iron (corn (raw) - food 100g)
- 0.00 mg magnesium (corn (raw) - Food 100g)
- 49.00 mg phosphorus (corn (raw) - Food 100g)
- 421.00 mg potassium (corn (raw) - Food 100g)
- 4.00 mg sodium (corn (raw) - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Corn (raw) contains:- 2.00 mg vitamin A (retinol or carotene) (corn (raw) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (corn (raw) - Food 100g)
- 0.08 mg vitamin B2 or riboflavin (corn (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (corn (raw) - Food 100g)
- 18.00 mg of vitamin C or ascorbic acid (corn (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (corn (raw) - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
MINERALS IN FOOD Which unprepared - raw vegetables have the most minerals?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the least vitamin B6?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in herring (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in candy (on average)?
FOOD - Protein - NUTRITION. How much protein is there in canned salmon?
Sodium in food. How much sodium is there in rhubarb marmalade?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in pineapple (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in olive oil?