Lettuce
Vegetables and vegetable products
Lettuce contains 23.00 calories (lettuce - Food 100g)
Lettuce contains:
- 4.20 g carbohydrates (lettuce - Food 100g)
- 0.10 g fat (lettuce - Food 100g)
- 1.20 g Protein (lettuce - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Lettuce contains:- 32.00 mg calcium (lettuce - Food 100g)
- 1.70 mg iron (lettuce - food 100g)
- 0.00 mg magnesium (lettuce - Food 100g)
- 23.00 mg phosphorus (lettuce - Food 100g)
- 120.00 mg potassium (lettuce - Food 100g)
- 236.00 mg sodium (lettuce - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Lettuce contains:- 0.15 mg vitamin A (retinol or carotene) (lettuce - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (lettuce - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (lettuce - Food 100g)
- 5.00 mg of vitamin C or ascorbic acid (lettuce - food 100g)
- 0.00 mg vitamin E or tocopherol (lettuce - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Wheat semolina ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in wheat semolina?
Potassium in foods. How much potassium is there in roe?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in surmullet?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in fried Debrecin sausage?
CALCIUM IN FOOD. How much calcium is there in domestic duck?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in molasses?