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Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in lettuce?

lettuce contains 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)

Lettuce contains:

- 23.00 calories (lettuce - Food 100g)

- 4.20 g carbohydrates (lettuce - Food 100g)

- 0.10 g fat (lettuce - Food 100g)

- 1.20 g Protein (lettuce - Food 100g)



Minerals

Lettuce contains:

- 32.00 mg calcium (lettuce - Food 100g)

- 1.70 mg iron (lettuce - food 100g)

- 0.00 mg magnesium (lettuce - Food 100g)

- 23.00 mg phosphorus (lettuce - Food 100g)

- 120.00 mg potassium (lettuce - Food 100g)

- 236.00 mg sodium (lettuce - Food 100g)

Vitamins

Lettuce contains:

- 0.15 mg vitamin A (retinol or carotene) (lettuce - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (lettuce - Food 100g)

- 0.40 mg vitamin B6 or pyridoxine (lettuce - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (lettuce - food 100g)

- 0.00 mg vitamin E or tocopherol (lettuce - Food 100g)



>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?


See also:

VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in grapes (fresh)?
Sodium in food. How much sodium is there in melon?
Iron in food. How much iron is there in kephir?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in lobster in a can?
Sodium in food. How much sodium is there in leeks (raw)?
Potassium in foods. How much potassium is there in peaches (fresh)?
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