VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
1.
Sprout contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Salmon (fresh) contains 0.17 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Eel (fresh) contains 0.15 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Pike contains 0.15 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Eel (smoked) contains 0.14 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Carp contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Trout contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
8.
Perch contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
9.
Canned salmon contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g
10.
Gudgeon contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
11.
Sturgeon contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
12.
Dace contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g