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VITAMIN B1 IN FOOD
Which unprepared - raw freshwater fish have the most vitamin B1?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B1 IN FOOD Which unprepared - raw freshwater fish have the most vitamin B1?


1. Salmon (fresh) contains 0.17 mg vitamin B1 (thiamin, Aneurin) Food 100g

2. Eel (fresh) contains 0.15 mg vitamin B1 (thiamin, Aneurin) Food 100g

3. Eel (smoked) contains 0.14 mg vitamin B1 (thiamin, Aneurin) Food 100g

4. Canned salmon contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g



>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?

Cereals and cereal products
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?

Meat
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?

Delicatessen
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?

Venison
>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?

Poultry
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?

Birds
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?

Marine fish
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?

Freshwater fish
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?

Clams, crabs, etc.
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?

Milk
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?

Fermented milk, cream, etc.
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?

Fermented cheeses
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?

Poultry eggs
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?

Vegetables and vegetable products
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?

Fruits and fruit products
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?

Fatty substances
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?

Sugars and sugar derivatives
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?


See also:

DIET WITHOUT IRON Which unprepared - raw freshwater fish have the least iron?
VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
VITAMIN B6 IN FOODS Which unprepared - raw freshwater fish have the least vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw freshwater fish have the most calories?
VITAMIN C IN FOODS Which prepared - processed freshwater fish have the most vitamin C?
FOOD FOR WEIGHT GAIN - CALORIES Which freshwater fish have the most calories?
VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
FOODS RICH IN IRON Which freshwater fish have the most iron?
FOODS RICH IN PROTEIN Which unprepared - raw freshwater fish have the most protein?
FOODS RICH IN PHOSPHORUS Which prepared - processed freshwater fish have the most phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in oatmeal snowflake?
Magnesium in foods. How much magnesium is there in canned tuna?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in pomegranate, sweet pomegranate (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in greens?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in gooseberry (fresh)?
Fat in food. How much fat is there in cocoa powder?
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