VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
1.
Leaf contains 0.22 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Mackerel contains 0.15 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Hake contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Cod (fresh) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Herring (fresh) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Sardine contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Tuna (fresh) contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
8.
Canned tuna contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
9.
Herring (smoked) contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
10.
Sardines (whole canned in water) contains 0.02 mg vitamin B1 (thiamin, Aneurin) Food 100g
11.
Sardines (fresh) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
12.
Gilthead contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
13.
Surmullet contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
14.
Herring (marinated) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
15.
Devilfish contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g