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Tuna (fresh)

Marine fish



Tuna (fresh) contains 225.00 calories (tuna (fresh) - Food 100g)

Tuna (fresh) contains:

- 0.00 g carbohydrates (tuna (fresh) - Food 100g)

- 13.00 g fat (tuna (fresh) - Food 100g)

- 27.00 g Protein (tuna (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?

Minerals

Tuna (fresh) contains:

- 5.00 mg calcium (tuna (fresh) - Food 100g)

- 1.50 mg iron (tuna (fresh) - food 100g)

- 0.00 mg magnesium (tuna (fresh) - Food 100g)

- 0.00 mg phosphorus (tuna (fresh) - Food 100g)

- 0.00 mg potassium (tuna (fresh) - Food 100g)

- 0.00 mg sodium (tuna (fresh) - Food 100g)


>> MINERALS IN FOOD Which marine fish have the most minerals?

Vitamins

Tuna (fresh) contains:

- 0.30 mg vitamin A (retinol or carotene) (tuna (fresh) - Food 100g)

- 0.05 mg vitamin B1 (thiamin, Aneurin) (tuna (fresh) - Food 100g)

- 0.11 mg vitamin B2 or riboflavin (tuna (fresh) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (tuna (fresh) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (tuna (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (tuna (fresh) - Food 100g)


>> VITAMINS IN FOOD Which marine fish have the most vitamins?


See also:

VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
VITAMIN B1 IN FOOD Which unprepared - raw marine fish have the least vitamin B1?
VITAMINS IN FOOD Which prepared - processed marine fish have the most vitamins?
VITAMINS AND MINERALS IN FOOD Which prepared - processed marine fish have the most vitamins and minerals?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw marine fish have the most carbohydrates?
FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
VITAMINS IN FOOD Which unprepared - raw marine fish have the most vitamins?
VITAMINS IN FOOD Which marine fish have the most vitamins?
VITAMIN E IN FOOD Which unprepared - raw marine fish have the most vitamin E?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed marine fish have the least calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cow`s milk powder, whole sweetened?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (fresh)?
Potassium in foods. How much potassium is there in whole chicken egg 48 g?
FOOD - Carbohydrates. How many carbohydrates is there in herring (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pandied plum canned?
FOOD - Carbohydrates. How many carbohydrates is there in leaf?
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