VITAMIN B1 IN FOOD Which unprepared - raw marine fish have the least vitamin B1?
1.
Sardines (fresh) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Herring (marinated) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Sardines (whole canned in water) contains 0.02 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Herring (smoked) contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Tuna (fresh) contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Canned tuna contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Cod (fresh) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
8.
Herring (fresh) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g