VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
1.
Whipped cream contains 0.33 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Sour cream with 35% fat contains 0.30 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Yogurt contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Buttermilk contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Fresh white cheese contains 0.02 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Kephir contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Butter contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g