HEALTHY FOOD - Calories. How many calories is there in white wheat bread?
White wheat bread contains:
- 262.00 calories (white wheat bread - Food 100g)
- 57.00 g carbohydrates (white wheat bread - Food 100g)
- 0.70 g fat (white wheat bread - Food 100g)
- 6.90 g Protein (white wheat bread - Food 100g)
Minerals
White wheat bread contains:- 22.00 mg calcium (white wheat bread - Food 100g)
- 0.80 mg iron (white wheat bread - food 100g)
- 0.00 mg magnesium (white wheat bread - Food 100g)
- 100.00 mg phosphorus (white wheat bread - Food 100g)
- 108.00 mg potassium (white wheat bread - Food 100g)
- 493.00 mg sodium (white wheat bread - Food 100g)
Vitamins
White wheat bread contains:- 0.00 mg vitamin A (retinol or carotene) (white wheat bread - Food 100g)
- 0.07 mg vitamin B1 (thiamin, Aneurin) (white wheat bread - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (white wheat bread - Food 100g)
- 0.18 mg vitamin B6 or pyridoxine (white wheat bread - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (white wheat bread - food 100g)
- 0.20 mg vitamin E or tocopherol (white wheat bread - Food 100g)
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See also:
DIET WITHOUT PROTEIN Which unprepared - raw cereals and cereal products have the least protein?FOODS RICH IN MAGNESIUM Which unprepared - raw cereals and cereal products have the most magnesium?
VITAMIN E IN FOOD Which prepared - processed cereals and cereal products have the least vitamin E?
VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
FOOD FOR WEIGHT GAIN - CALORIES Which cereals and cereal products have the most calories?
DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
DIET WITHOUT MAGNESIUM Which unprepared - raw cereals and cereal products have the least magnesium?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B6?
VITAMINS IN FOOD Which cereals and cereal products have the least vitamins?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cooked bacon ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in cooked bacon?
FOOD - Carbohydrates. How many carbohydrates is there in perch?
Potassium in foods. How much potassium is there in lentils (dry)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in rhubarb marmalade?
Iron in food. How much iron is there in pork chops?
C vitamins in foods. How much vitamin C or ascorbic is there in red onions?