Surmullet
Marine fish
Surmullet contains 99.00 calories (surmullet - Food 100g)
Surmullet contains:
- 0.00 g carbohydrates (surmullet - Food 100g)
- 3.00 g fat (surmullet - Food 100g)
- 18.00 g Protein (surmullet - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
Minerals
Surmullet contains:- 95.00 mg calcium (surmullet - Food 100g)
- 0.00 mg iron (surmullet - food 100g)
- 0.00 mg magnesium (surmullet - Food 100g)
- 180.00 mg phosphorus (surmullet - Food 100g)
- 250.00 mg potassium (surmullet - Food 100g)
- 100.00 mg sodium (surmullet - Food 100g)
>> MINERALS IN FOOD Which marine fish have the most minerals?
Vitamins
Surmullet contains:- 0.00 mg vitamin A (retinol or carotene) (surmullet - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (surmullet - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (surmullet - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (surmullet - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (surmullet - food 100g)
- 0.00 mg vitamin E or tocopherol (surmullet - Food 100g)
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
See also:
DIET WITHOUT SODIUM Which marine fish have the least sodium?VITAMIN B1 IN FOOD Which prepared - processed marine fish have the least vitamin B1?
VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw marine fish have the least calories?
VITAMINS AND MINERALS IN FOODS Which prepared - processed marine fish have the least vitamins and minerals?
DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?
FOODS RICH IN PROTEIN Which marine fish have the most protein?
VITAMIN A IN FOOD Which unprepared - raw marine fish have the least vitamin A?
FOODS RICH IN CALCIUM Which unprepared - raw marine fish have the most calcium?
VITAMIN B6 IN FOODS Which prepared - processed marine fish have the most vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Potato (raw) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in potato (raw)?
Fat in food. How much fat is there in grapefruit, stewed sliced, canned?
E vitamins in foods. How much vitamin E or tocopherol is there in molasses?
Magnesium in foods. How much magnesium is there in apples, candied canned?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in cabbage (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in strawberries (fresh)?