Surmullet
Marine fish
Surmullet contains 99.00 calories (surmullet - Food 100g)
Surmullet contains:
- 0.00 g carbohydrates (surmullet - Food 100g)
- 3.00 g fat (surmullet - Food 100g)
- 18.00 g Protein (surmullet - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
Minerals
Surmullet contains:- 95.00 mg calcium (surmullet - Food 100g)
- 0.00 mg iron (surmullet - food 100g)
- 0.00 mg magnesium (surmullet - Food 100g)
- 180.00 mg phosphorus (surmullet - Food 100g)
- 250.00 mg potassium (surmullet - Food 100g)
- 100.00 mg sodium (surmullet - Food 100g)
>> MINERALS IN FOOD Which marine fish have the most minerals?
Vitamins
Surmullet contains:- 0.00 mg vitamin A (retinol or carotene) (surmullet - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (surmullet - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (surmullet - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (surmullet - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (surmullet - food 100g)
- 0.00 mg vitamin E or tocopherol (surmullet - Food 100g)
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
See also:
DIET WITHOUT PROTEIN Which unprepared - raw marine fish have the least protein?DIET WITHOUT CARBOHYDRATES Which unprepared - raw marine fish have the least carbohydrates?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw marine fish have the most vitamins and minerals?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
VITAMIN B1 IN FOOD Which prepared - processed marine fish have the least vitamin B1?
VITAMIN B1 IN FOOD Which unprepared - raw marine fish have the least vitamin B1?
DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
FOODS RICH IN PHOSPHORUS Which prepared - processed marine fish have the most phosphorus?
FOODS RICH IN PROTEIN Which marine fish have the most protein?
VITAMINS IN FOOD Which unprepared - raw marine fish have the least vitamin?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in crayfish (fresh)?
HEALTHY FOOD - Calories. How many calories is there in potatoe (boiled, peeled)?
HEALTHY FOOD - Calories. How many calories is there in melon?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in grapefruit juice in cans?
FOOD - Carbohydrates. How many carbohydrates is there in cod (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cow`s milk, skim?