VITAMINS AND MINERALS IN FOOD
Which unprepared - raw marine fish have the most vitamins and minerals?
1. Sardines (whole canned in water)
2. Sardines (fresh)
3. Herring (smoked)
4. Herring (fresh)
5. Canned tuna
6. Herring (marinated)
7. Cod (fresh)
8. Tuna (fresh)
>> VITAMINS AND MINERALS IN FOOD Which food has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which food has the least vitamins and minerals?
Cereals and cereal products
>> VITAMINS AND MINERALS IN FOOD Which cereals and cereal products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?
Meat
>> VITAMINS AND MINERALS IN FOOD Which meat has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
Delicatessen
>> VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?
Venison
>> VITAMINS AND MINERALS IN FOOD Which venison has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which venison has the least vitamins and minerals?
Poultry
>> VITAMINS AND MINERALS IN FOOD Which poultry has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which poultry has the least vitamins and minerals?
Birds
>> VITAMINS AND MINERALS IN FOOD Which birds have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which birds have the least vitamins and minerals?
Marine fish
>> VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
Freshwater fish
>> VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
Clams, crabs, etc.
>> VITAMINS AND MINERALS IN FOOD Which clams, crabs etc have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which clams, crabs etc have the least vitamins and minerals?
Milk
>> VITAMINS AND MINERALS IN FOOD Which milk has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which milk has the least vitamins and minerals?
Fermented milk, cream, etc.
>> VITAMINS AND MINERALS IN FOOD Which fermented milk, cream etc has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented milk, cream etc has the least vitamins and minerals?
Fermented cheeses
>> VITAMINS AND MINERALS IN FOOD Which fermented cheeses have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented cheeses have the least vitamins and minerals?
Poultry eggs
>> VITAMINS AND MINERALS IN FOOD Which poultry eggs have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which poultra eggs have the least vitamins and minerals?
Vegetables and vegetable products
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
Fruits and fruit products
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
Fatty substances
>> VITAMINS AND MINERALS IN FOOD Which fats and fatty substances have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fats and fatty substances have the least vitamins and minerals?
Sugars and sugar derivatives
>> VITAMINS AND MINERALS IN FOOD Which sugars and sugar derivatives have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which sugars and sugar derivatives have the least vitamins and minerals?
See also:
VITAMIN C IN FOODS Which unprepared - raw marine fish have the most vitamin C?VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
VITAMINS IN FOOD Which prepared - processed marine fish have the most vitamins?
DIET WITHOUT IRON Which marine fish have the least iron?
FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
VITAMIN B1 IN FOOD Which unprepared - raw marine fish have the most vitamin B1?
VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
FOODS RICH IN CARBOHYDRATES Which prepared - processed marine fish have the most carbohydrates?
DIET WITHOUT PROTEIN Which marine fish have the least protein?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in whole chicken egg 48 g?
Iron in food. How much iron is there in cookie?
Iron in food. How much iron is there in parsley (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in broccoli (cooked)?
CALCIUM IN FOOD. How much calcium is there in corn grain?
Phosphorus in foods. How much phosphorus is there in currants, red and white?