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Orange (fresh)

Fruits and fruit products



Orange (fresh) contains 45.00 calories (orange (fresh) - Food 100g)

Orange (fresh) contains:

- 9.80 g carbohydrates (orange (fresh) - Food 100g)

- 0.20 g fat (orange (fresh) - Food 100g)

- 1.00 g Protein (orange (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?

Minerals

Orange (fresh) contains:

- 31.00 mg calcium (orange (fresh) - Food 100g)

- 0.43 mg iron (orange (fresh) - food 100g)

- 0.00 mg magnesium (orange (fresh) - Food 100g)

- 26.00 mg phosphorus (orange (fresh) - Food 100g)

- 180.00 mg potassium (orange (fresh) - Food 100g)

- 1.00 mg sodium (orange (fresh) - Food 100g)


>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?

Vitamins

Orange (fresh) contains:

- 0.06 mg vitamin A (retinol or carotene) (orange (fresh) - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (orange (fresh) - Food 100g)

- 0.03 mg vitamin B2 or riboflavin (orange (fresh) - Food 100g)

- 0.03 mg vitamin B6 or pyridoxine (orange (fresh) - Food 100g)

- 6.00 mg of vitamin C or ascorbic acid (orange (fresh) - food 100g)

- 0.23 mg vitamin E or tocopherol (orange (fresh) - Food 100g)


>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?


See also:

FOOD FOR WEIGHT GAIN Which prepared - processed fruits have the most fat?
FOODS RICH IN POTASSIUM Which unprepared - raw fruits have the most potassium?
FOODS RICH IN PHOSPHORUS Which fruits and fruit products have the most phosphorus?
DIET WITHOUT IRON Which fruits and fruit products have the least iron?
DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
VITAMINS IN FOOD Which fruits and fruit products have the least vitamins?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the most vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fruits have the most calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Camembert ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in camembert?
Iron in food. How much iron is there in turkey egg 100 g?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in beans (dry)?
Potassium in foods. How much potassium is there in quince (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in black olives (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in butter?
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