Orange (fresh)
Fruits and fruit products
Orange (fresh) contains 45.00 calories (orange (fresh) - Food 100g)
Orange (fresh) contains:
- 9.80 g carbohydrates (orange (fresh) - Food 100g)
- 0.20 g fat (orange (fresh) - Food 100g)
- 1.00 g Protein (orange (fresh) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?
Minerals
Orange (fresh) contains:- 31.00 mg calcium (orange (fresh) - Food 100g)
- 0.43 mg iron (orange (fresh) - food 100g)
- 0.00 mg magnesium (orange (fresh) - Food 100g)
- 26.00 mg phosphorus (orange (fresh) - Food 100g)
- 180.00 mg potassium (orange (fresh) - Food 100g)
- 1.00 mg sodium (orange (fresh) - Food 100g)
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
Vitamins
Orange (fresh) contains:- 0.06 mg vitamin A (retinol or carotene) (orange (fresh) - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (orange (fresh) - Food 100g)
- 0.03 mg vitamin B2 or riboflavin (orange (fresh) - Food 100g)
- 0.03 mg vitamin B6 or pyridoxine (orange (fresh) - Food 100g)
- 6.00 mg of vitamin C or ascorbic acid (orange (fresh) - food 100g)
- 0.23 mg vitamin E or tocopherol (orange (fresh) - Food 100g)
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
See also:
VITAMIN A IN FOODS Which unprepared - raw fruits have the least vitamin A?FOODS RICH IN IRON Which unprepared - raw fruits have the most iron?
FOODS RICH IN PHOSPHORUS Which fruits and fruit products have the most phosphorus?
VITAMINS IN FOOD Which prepared - processed fruits have the most vitamins?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the least vitamin B1?
DIET WITHOUT SODIUM Which unprepared - raw fruits have the least sodium?
FOOD FOR WEIGHT LOSS Which fruits and fruit products have the least fat?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw fruits have the least calories?
DIET WITHOUT IRON Which prepared - processed fruits have the least iron?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw fruits have the most calories?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in herring (fresh)?
Sodium in food. How much sodium is there in candy (on average)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in carp?
Magnesium in foods. How much magnesium is there in wild boar?
Potassium in foods. How much potassium is there in raw smoked ham?
E vitamins in foods. How much vitamin E or tocopherol is there in pears (dry)?