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C vitamins in foods. How much vitamin C or ascorbic is there in orange (fresh)?

orange (fresh) contains 6.00 mg of vitamin C or ascorbic acid (orange (fresh) - food 100g)

Orange (fresh) contains:

- 45.00 calories (orange (fresh) - Food 100g)

- 9.80 g carbohydrates (orange (fresh) - Food 100g)

- 0.20 g fat (orange (fresh) - Food 100g)

- 1.00 g Protein (orange (fresh) - Food 100g)



Minerals

Orange (fresh) contains:

- 31.00 mg calcium (orange (fresh) - Food 100g)

- 0.43 mg iron (orange (fresh) - food 100g)

- 0.00 mg magnesium (orange (fresh) - Food 100g)

- 26.00 mg phosphorus (orange (fresh) - Food 100g)

- 180.00 mg potassium (orange (fresh) - Food 100g)

- 1.00 mg sodium (orange (fresh) - Food 100g)

Vitamins

Orange (fresh) contains:

- 0.06 mg vitamin A (retinol or carotene) (orange (fresh) - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (orange (fresh) - Food 100g)

- 0.03 mg vitamin B2 or riboflavin (orange (fresh) - Food 100g)

- 0.03 mg vitamin B6 or pyridoxine (orange (fresh) - Food 100g)

- 6.00 mg of vitamin C or ascorbic acid (orange (fresh) - food 100g)

- 0.23 mg vitamin E or tocopherol (orange (fresh) - Food 100g)



>> VITAMIN C IN FOODS Which venison has the most vitamin C?
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>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
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>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
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>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
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>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

FOODS RICH IN POTASSIUM Which unprepared - raw fruits have the most potassium?
FOOD FOR WEIGHT GAIN Which prepared - processed fruits have the most fat?
DIET WITHOUT MAGNESIUM Which unprepared - raw fruits have the least magnesium?
FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
VITAMIN C IN FOODS Which unprepared - raw fruits have the most vitamin C?
VITAMIN C IN FOODS Which unprepared - raw fruits have the least vitamin C?
FOODS RICH IN PHOSPHORUS Which prepared - processed fruits have the most phosphorus?
VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
VITAMIN E IN FOOD Which prepared - processed fruits have the least vitamin E?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Wheat flour ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in wheat flour?
FOOD - Carbohydrates. How many carbohydrates is there in domestic rabbit meat?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in strawberries (fresh)?
Sodium in food. How much sodium is there in peanuts (roasted)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in raspberries (fresh juice)?
Magnesium in foods. How much magnesium is there in sheep`s milk?
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