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VITAMIN C IN FOODS
Which fruits and fruit products have the most vitamin C?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?


1. Strawberries (fresh) contains 60.00 mg of vitamin C or ascorbic acid food 100g

2. Grapefruit (fresh juice) contains 45.00 mg of vitamin C or ascorbic acid food 100g

3. Grapefruit (fresh) contains 40.00 mg of vitamin C or ascorbic acid food 100g

4. Currants, red and white contains 36.00 mg of vitamin C or ascorbic acid food 100g

5. Grapefruit juice in cans contains 33.00 mg of vitamin C or ascorbic acid food 100g

6. Grapefruit, stewed sliced, canned contains 30.00 mg of vitamin C or ascorbic acid food 100g

7. Gooseberry (fresh) contains 28.00 mg of vitamin C or ascorbic acid food 100g

8. Pineapple (fresh) contains 26.00 mg of vitamin C or ascorbic acid food 100g

9. Raspberries (fresh) contains 20.00 mg of vitamin C or ascorbic acid food 100g

10. Raspberries (fresh juice) contains 20.00 mg of vitamin C or ascorbic acid food 100g

11. Quince (fresh) contains 15.00 mg of vitamin C or ascorbic acid food 100g

12. Orange (fresh juice) contains 15.00 mg of vitamin C or ascorbic acid food 100g

13. Rhubarb (fresh) contains 15.00 mg of vitamin C or ascorbic acid food 100g

14. Blueberry (fresh) contains 14.00 mg of vitamin C or ascorbic acid food 100g

15. Pineapple (canned in juice) contains 12.00 mg of vitamin C or ascorbic acid food 100g

16. Apricot (dried) contains 10.00 mg of vitamin C or ascorbic acid food 100g

17. Apple (fresh) contains 9.00 mg of vitamin C or ascorbic acid food 100g

18. Apricot (fresh) contains 8.00 mg of vitamin C or ascorbic acid food 100g

19. Peaches (fresh) contains 8.00 mg of vitamin C or ascorbic acid food 100g

20. Orange (fresh) contains 6.00 mg of vitamin C or ascorbic acid food 100g

21. Rhubarb marmalade contains 6.00 mg of vitamin C or ascorbic acid food 100g

22. Pears (fresh) contains 5.00 mg of vitamin C or ascorbic acid food 100g

23. Grapes (fresh) contains 5.00 mg of vitamin C or ascorbic acid food 100g

24. Apricot compote, canned contains 4.00 mg of vitamin C or ascorbic acid food 100g

25. Blueberry, canned stewed contains 4.00 mg of vitamin C or ascorbic acid food 100g

26. Pomegranate, sweet pomegranate (fresh) contains 4.00 mg of vitamin C or ascorbic acid food 100g

27. Hazelnut (dry) contains 4.00 mg of vitamin C or ascorbic acid food 100g

28. Figs (fresh) contains 3.00 mg of vitamin C or ascorbic acid food 100g

29. Walnut (dry) contains 3.00 mg of vitamin C or ascorbic acid food 100g

30. Apples, candied canned contains 3.00 mg of vitamin C or ascorbic acid food 100g



>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?

Cereals and cereal products
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?

Meat
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?

Delicatessen
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?

Venison
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?

Poultry
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?

Birds
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?

Marine fish
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?

Freshwater fish
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?

Clams, crabs, etc.
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?

Milk
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?

Fermented milk, cream, etc.
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?

Fermented cheeses
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?

Poultry eggs
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?

Vegetables and vegetable products
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?

Fruits and fruit products
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?

Fatty substances
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?

Sugars and sugar derivatives
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?


See also:

DIET WITHOUT POTASSIUM Which unprepared - raw fruits have the least potassium?
FOODS RICH IN SODIUM Which prepared - processed fruits have the most sodium?
FOODS RICH IN PROTEIN Which prepared - processed fruits have the most protein?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
VITAMIN C IN FOODS Which unprepared - raw fruits have the least vitamin C?
MINERALS IN FOOD Which unprepared - raw fruits have the most minerals?
VITAMINS IN FOOD Which prepared - processed fruits have the least vitamins?
VITAMINS IN FOOD Which prepared - processed fruits have the most vitamins?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )


C vitamins in foods. How much vitamin C or ascorbic is there in potatoe (baked in an oven)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in deer?
CALCIUM IN FOOD. How much calcium is there in radish (raw)?
HEALTHY FOOD - Calories. How many calories is there in apricot compote, canned?
Iron in food. How much iron is there in breast milk?
Potassium in foods. How much potassium is there in rice flakes?
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