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VITAMINS IN FOOD
Which prepared - processed fruits have the least vitamins?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMINS IN FOOD Which prepared - processed fruits have the least vitamins?


1. Strawberry compote canned

2. Strawberry (jam)

3. Raspberry jam in a can

4. Pear, canned in syrup

5. Blueberry, canned stewed

6. Apples, candied canned

7. Pandied plum canned

8. Rhubarb marmalade

9. Apricot compote, canned

10. Peanuts (roasted)

11. Grapefruit, stewed sliced, canned

12. Grapefruit juice in cans



>> VITAMINS IN FOOD Which food has the most vitamins?
>> VITAMINS IN FOOD Which food has the least vitamin?

Cereals and cereal products
>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?
>> VITAMINS IN FOOD Which cereals and cereal products have the least vitamins?

Meat
>> VITAMINS IN FOOD Which meat has the most vitamins?
>> VITAMINS IN FOOD Which meat has the least vitamin?

Delicatessen
>> VITAMINS IN FOODS Which meat products have the most vitamins?
>> VITAMINS IN FOODS Which meat products have the least vitamin A?

Venison
>> VITAMINS IN FOOD Which venison has the most vitamins?
>> VITAMINS IN FOOD Which venison has the least vitamins?

Poultry
>> VITAMINS IN FOOD Which poultry has the most vitamins?
>> VITAMINS IN FOOD Which poultry has the vitamins?

Birds
>> VITAMINS IN FOOD Which birds have the most vitamins?
>> VITAMINS IN FOOD Which birds have the least vitamins?

Marine fish
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
>> VITAMINS IN FOOD Which marine fish have the least vitamin?

Freshwater fish
>> VITAMINS IN FOOD Which freshwater fish have the most vitamins?
>> VITAMINS IN FOOD Which freshwater fish have the least vitamins?

Clams, crabs, etc.
>> VITAMINS IN FOOD Which clams, crabs etc have the most vitamins?
>> VITAMINS IN FOOD Which clams, crabs etc have the least vitamins?

Milk
>> VITAMINS IN FOOD Which milk has the most vitamins?
>> VITAMINS IN FOOD Which milk has the least vitamin?

Fermented milk, cream, etc.
>> VITAMINS IN FOOD Which fermented milk, cream etc has the most vitamins?
>> VITAMINS IN FOOD Which fermented milk, cream etc has the least vitamins?

Fermented cheeses
>> VITAMINS IN FOODS Which fermented cheeses have the most vitamins?
>> VITAMINS IN FOODS Which fermented cheeses have the least vitamins?

Poultry eggs
>> VITAMINS IN FOOD Which poultry eggs have the most vitamins?
>> VITAMINS IN FOODS Which poultry eggs have the least vitamins?

Vegetables and vegetable products
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
>> VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?

Fruits and fruit products
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
>> VITAMINS IN FOOD Which fruits and fruit products have the least vitamins?

Fatty substances
>> VITAMINS IN FOOD Which fats and fatty substances have the most vitamins?
>> VITAMINS IN FOOD Which fats and fatty substances have the least vitamins?

Sugars and sugar derivatives
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the most vitamins?
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the least vitamins?


See also:

DIET WITHOUT CARBOHYDRATES Which fruits and fruit products have the least carbohydrates?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the least vitamin B6?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw fruits have the least carbohydrates?
FOODS RICH IN POTASSIUM Which prepared - processed fruits have the most potassium?
VITAMIN A IN FOODS Which unprepared - raw fruits have the least vitamin A?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the least vitamin B6?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the most vitamin B1?
VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Yogurt ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in yogurt?
Fat in food. How much fat is there in cod (fresh)?
Sodium in food. How much sodium is there in chives (raw)?
Sodium in food. How much sodium is there in green beans, raw?
C vitamins in foods. How much vitamin C or ascorbic is there in jelly (average)?
Potassium in foods. How much potassium is there in soybean whole dried seeds?
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