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Iron in food. How much iron is there in breast milk?

breast milk contains 0.05 mg iron (breast milk - food 100g)

Breast milk contains:

- 76.00 calories (breast milk - Food 100g)

- 7.70 g carbohydrates (breast milk - Food 100g)

- 4.50 g fat (breast milk - Food 100g)

- 1.10 g Protein (breast milk - Food 100g)



Minerals

Breast milk contains:

- 34.00 mg calcium (breast milk - Food 100g)

- 0.05 mg iron (breast milk - food 100g)

- 0.00 mg magnesium (breast milk - Food 100g)

- 14.00 mg phosphorus (breast milk - Food 100g)

- 11.00 mg potassium (breast milk - Food 100g)

- 17.00 mg sodium (breast milk - Food 100g)

Vitamins

Breast milk contains:

- 0.06 mg vitamin A (retinol or carotene) (breast milk - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (breast milk - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (breast milk - Food 100g)

- 0.02 mg vitamin B6 or pyridoxine (breast milk - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (breast milk - food 100g)

- 0.24 mg vitamin E or tocopherol (breast milk - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

DIET WITHOUT PROTEIN Which milk has the least protein?
DIET WITHOUT CALCIUM Which milk has the least calcium?
FOODS RICH IN CARBOHYDRATES Which prepared - processed milk has the most carbohydrates?
FOODS RICH IN MAGNESIUM Which prepared - processed milk has the most magnesium?
VITAMIN B6 IN FOODS Which unprepared - raw milk has the least vitamin B6?
MINERALS IN FOOD Which unprepared - raw milk has the least minerals?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw milk has the most vitamins and minerals?
VITAMIN C IN FOODS Which prepared - processed milk has the least vitamin C?
VITAMIN B2 IN FOODS Which unprepared - raw milk has the least vitamin B2?
FOOD FOR WEIGHT GAIN - CALORIES Which milk has the most calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Dutch cheese ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in dutch cheese?
Sodium in food. How much sodium is there in cultivated mushrooms (canned)?
HEALTHY FOOD - Calories. How many calories is there in pear, canned in syrup?
Potassium in foods. How much potassium is there in margarine (average)?
Potassium in foods. How much potassium is there in yellow chanterelle mushrooms?
Phosphorus in foods. How much phosphorus is there in rhubarb marmalade?
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