Potassium in foods. How much potassium is there in raw smoked ham?
Raw smoked ham contains:
- 385.00 calories (raw smoked ham - Food 100g)
- 0.30 g carbohydrates (raw smoked ham - Food 100g)
- 35.00 g fat (raw smoked ham - Food 100g)
- 17.00 g Protein (raw smoked ham - Food 100g)
Minerals
Raw smoked ham contains:- 10.00 mg calcium (raw smoked ham - Food 100g)
- 2.50 mg iron (raw smoked ham - food 100g)
- 0.00 mg magnesium (raw smoked ham - Food 100g)
- 136.00 mg phosphorus (raw smoked ham - Food 100g)
- 248.00 mg potassium (raw smoked ham - Food 100g)
- 2530.00 mg sodium (raw smoked ham - Food 100g)
Vitamins
Raw smoked ham contains:- 0.00 mg vitamin A (retinol or carotene) (raw smoked ham - Food 100g)
- 0.75 mg vitamin B1 (thiamin, Aneurin) (raw smoked ham - Food 100g)
- 0.19 mg vitamin B2 or riboflavin (raw smoked ham - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (raw smoked ham - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (raw smoked ham - food 100g)
- 0.44 mg vitamin E or tocopherol (raw smoked ham - Food 100g)
>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?
See also:
FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?DIET WITHOUT MAGNESIUM Which unprepared - raw meat has the least magnesium?
VITAMIN C IN FOODS Which unprepared - raw meat has the most vitamin C?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw meat has the most calories?
FOODS RICH IN CALCIUM Which prepared - processed meat has the most calcium?
VITAMIN B2 IN FOODS Which prepared - processed meat has the least vitamin B2?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw meat has the least carbohydrates?
VITAMINS AND MINERALS IN FOODS Which prepared - processed meat the least vitamins and minerals?
VITAMIN E IN FOOD Which unprepared - raw meat has the least vitamin E?
DIET WITHOUT PROTEIN Which prepared - processed meat has the least protein?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Perch ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in perch?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in sturgeon?
Fat in food. How much fat is there in foie egg 100 g?
HEALTHY FOOD - Calories. How many calories is there in chicken livers?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pork (semi fat)?
CALCIUM IN FOOD. How much calcium is there in olives (salted)?