Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in raw smoked ham?

raw smoked ham contains 0.75 mg vitamin B1 (thiamin, Aneurin) (raw smoked ham - Food 100g)

Raw smoked ham contains:

- 385.00 calories (raw smoked ham - Food 100g)

- 0.30 g carbohydrates (raw smoked ham - Food 100g)

- 35.00 g fat (raw smoked ham - Food 100g)

- 17.00 g Protein (raw smoked ham - Food 100g)

Minerals

Raw smoked ham contains:

- 10.00 mg calcium (raw smoked ham - Food 100g)

- 2.50 mg iron (raw smoked ham - food 100g)

- 0.00 mg magnesium (raw smoked ham - Food 100g)

- 136.00 mg phosphorus (raw smoked ham - Food 100g)

- 248.00 mg potassium (raw smoked ham - Food 100g)

- 2530.00 mg sodium (raw smoked ham - Food 100g)

Vitamins

Raw smoked ham contains:

- 0.00 mg vitamin A (retinol or carotene) (raw smoked ham - Food 100g)

- 0.75 mg vitamin B1 (thiamin, Aneurin) (raw smoked ham - Food 100g)

- 0.19 mg vitamin B2 or riboflavin (raw smoked ham - Food 100g)

- 0.40 mg vitamin B6 or pyridoxine (raw smoked ham - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (raw smoked ham - food 100g)

- 0.44 mg vitamin E or tocopherol (raw smoked ham - Food 100g)

See also:

FOOD FOR WEIGHT LOSS Which unprepared - raw meat has the least fat?
VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
VITAMIN E IN FOOD Which unprepared - raw meat has the most vitamin E?
MINERALS IN FOOD Which prepared - processed meat has the most minerals?
VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
VITAMIN A IN FOODS Which unprepared - raw meat has the most vitamin A?
VITAMIN C IN FOODS Which prepared - processed meat has the most vitamin C?
FOODS RICH IN CARBOHYDRATES Which prepared - processed meat has the most carbohydrates?
FOOD FOR WEIGHT LOSS Which meat has the least fat?
VITAMINS AND MINERALS IN FOOD Which meat has the most vitamins and minerals?