C vitamins in foods. How much vitamin C or ascorbic is there in raw smoked ham?
Raw smoked ham contains:
- 385.00 calories (raw smoked ham - Food 100g)
- 0.30 g carbohydrates (raw smoked ham - Food 100g)
- 35.00 g fat (raw smoked ham - Food 100g)
- 17.00 g Protein (raw smoked ham - Food 100g)
Minerals
Raw smoked ham contains:- 10.00 mg calcium (raw smoked ham - Food 100g)
- 2.50 mg iron (raw smoked ham - food 100g)
- 0.00 mg magnesium (raw smoked ham - Food 100g)
- 136.00 mg phosphorus (raw smoked ham - Food 100g)
- 248.00 mg potassium (raw smoked ham - Food 100g)
- 2530.00 mg sodium (raw smoked ham - Food 100g)
Vitamins
Raw smoked ham contains:- 0.00 mg vitamin A (retinol or carotene) (raw smoked ham - Food 100g)
- 0.75 mg vitamin B1 (thiamin, Aneurin) (raw smoked ham - Food 100g)
- 0.19 mg vitamin B2 or riboflavin (raw smoked ham - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (raw smoked ham - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (raw smoked ham - food 100g)
- 0.44 mg vitamin E or tocopherol (raw smoked ham - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
FOODS RICH IN PHOSPHORUS Which unprepared - raw meat has the most phosphorus?DIET WITHOUT IRON Which prepared - processed meat the least iron?
FOODS RICH IN MAGNESIUM Which meat has the most magnesium?
VITAMIN E IN FOOD Which prepared - processed meat has the least vitamin E?
VITAMINS IN FOOD Which unprepared - raw meat has the least vitamin?
FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?
DIET WITHOUT CALCIUM Which unprepared - raw meat has the least calcium?
VITAMIN B2 IN FOODS Which unprepared - raw meat has the most vitamin B2?
FOOD FOR WEIGHT GAIN Which prepared - processed meat has the most fat?
VITAMIN A IN FOODS Which prepared - processed meat has the least vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in spinach (cooked)?
FOOD - Carbohydrates. How many carbohydrates is there in jelly (average)?
FOOD - Carbohydrates. How many carbohydrates is there in veal polumasno?
CALCIUM IN FOOD. How much calcium is there in soybean whole dried seeds?
Iron in food. How much iron is there in greens?
Magnesium in foods. How much magnesium is there in apple (fresh)?