DIET WITHOUT IRON
Which prepared - processed meat the least iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Beef aitchbone contains 0.00 mg iron food 100g
2. Veal polumasno contains 0.22 mg iron food 100g
3. Lamb contains 1.80 mg iron food 100g
4. Lamb chops contains 2.00 mg iron food 100g
5. Pork (semi fat) contains 2.00 mg iron food 100g
6. Pork chops contains 2.20 mg iron food 100g
7. Pork Roast contains 2.20 mg iron food 100g
8. Loin of pork contains 2.40 mg iron food 100g
9. Domestic rabbit meat contains 2.40 mg iron food 100g
10. Lamb (semi fat) contains 2.50 mg iron food 100g
11. Goat chops contains 2.50 mg iron food 100g
12. Sheep shoulder contains 2.50 mg iron food 100g
13. Horsemeat contains 2.70 mg iron food 100g
14. Sheep loin contains 2.70 mg iron food 100g
15. Beef (semi fat) contains 2.80 mg iron food 100g
16. Veal shank contains 2.90 mg iron food 100g
17. Veal chops contains 2.90 mg iron food 100g
18. Cooked bacon contains 3.10 mg iron food 100g
19. Beef in the can contains 4.20 mg iron food 100g
20. Pork liver contains 16.00 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
MINERALS IN FOOD Which meat has the least minerals?FOODS RICH IN PHOSPHORUS Which unprepared - raw meat has the most phosphorus?
FOODS RICH IN PROTEIN Which prepared - processed meat has the most protein?
VITAMIN E IN FOOD Which prepared - processed meat has the least vitamin E?
FOODS RICH IN CARBOHYDRATES Which prepared - processed meat has the most carbohydrates?
VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
VITAMIN B6 IN FOODS Which prepared - processed meat has the least vitamin B6?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw meat has the most carbohydrates?
DIET WITHOUT SODIUM Which meat has the least sodium?
DIET WITHOUT IRON Which meat has the least iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in dates (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in frog drumstick?
Fat in food. How much fat is there in beetroot (raw)?
Phosphorus in foods. How much phosphorus is there in bacon (semi fat)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in apricot (dried)?
FOOD - Carbohydrates. How many carbohydrates is there in radish (raw)?