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Black olives (fresh)

Fruits and fruit products



Black olives (fresh) contains 156.00 calories (black olives (fresh) - Food 100g)

Black olives (fresh) contains:

- 3.50 g carbohydrates (black olives (fresh) - Food 100g)

- 15.00 g fat (black olives (fresh) - Food 100g)

- 1.60 g Protein (black olives (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?

Minerals

Black olives (fresh) contains:

- 85.00 mg calcium (black olives (fresh) - Food 100g)

- 1.60 mg iron (black olives (fresh) - food 100g)

- 0.00 mg magnesium (black olives (fresh) - Food 100g)

- 18.00 mg phosphorus (black olives (fresh) - Food 100g)

- 0.00 mg potassium (black olives (fresh) - Food 100g)

- 0.00 mg sodium (black olives (fresh) - Food 100g)


>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?

Vitamins

Black olives (fresh) contains:

- 0.09 mg vitamin A (retinol or carotene) (black olives (fresh) - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (black olives (fresh) - Food 100g)

- 0.00 mg vitamin B2 or riboflavin (black olives (fresh) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (black olives (fresh) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (black olives (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (black olives (fresh) - Food 100g)


>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?


See also:

VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?
FOOD FOR WEIGHT LOSS Which prepared - processed fruits have the least fat?
VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fruits have the most calories?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
FOOD FOR WEIGHT GAIN Which prepared - processed fruits have the most fat?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Almond (dry) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in almond (dry)?
Phosphorus in foods. How much phosphorus is there in apricot (dried)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in raw smoked ham?
Sodium in food. How much sodium is there in parsley (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in black bread?
Sodium in food. How much sodium is there in hazelnut (dry)?
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