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VITAMIN B1 IN FOODS
Which sugars and sugar derivatives have the most vitamin B1?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?


1. Jams (average) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g

2. Jelly (average) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g

3. Cocoa powder contains 0.11 mg vitamin B1 (thiamin, Aneurin) Food 100g

4. Milk chocolate contains 0.10 mg vitamin B1 (thiamin, Aneurin) Food 100g

5. Molasses contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g

6. Chocolate mixing contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g

7. Caramel contains 0.02 mg vitamin B1 (thiamin, Aneurin) Food 100g

8. Candy (on average) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g

9. Natural bee honey contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g

10. Syrup contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g

11. Unrefined sugar contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g

12. White refined sugar contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g



>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?

Cereals and cereal products
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?

Meat
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?

Delicatessen
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?

Venison
>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?

Poultry
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?

Birds
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?

Marine fish
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?

Freshwater fish
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?

Clams, crabs, etc.
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?

Milk
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?

Fermented milk, cream, etc.
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?

Fermented cheeses
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?

Poultry eggs
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?

Vegetables and vegetable products
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?

Fruits and fruit products
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?

Fatty substances
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?

Sugars and sugar derivatives
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?


See also:

MINERALS IN FOOD Which prepared - processed sugars and sugar derivatives have the most minerals?
FOOD FOR WEIGHT LOSS Which unprepared - raw sugars and sugar derivatives have the least fat?
DIET WITHOUT SODIUM Which unprepared - raw sugars and sugar derivatives have the least sodium?
FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
VITAMINS IN FOODS Which prepared - processed sugars and sugar derivatives have the most vitamins?
DIET WITHOUT POTASSIUM Which unprepared - raw sugars and sugar derivatives have the least potassium?
VITAMIN B1 IN FOODS Which unprepared - raw sugars and sugar derivatives have the least Vitamin B1?
VITAMIN C IN FOODS Which unprepared - raw sugars and sugar derivatives have the least vitamin C?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw sugars and sugar derivatives have the most carbohydrates?
VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in grapefruit (fresh)?
Potassium in foods. How much potassium is there in broccoli (raw)?
Phosphorus in foods. How much phosphorus is there in glazed grain rice, cooked?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in goat cheese (average)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in partridge?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in cucumber?
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