VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
1.
Jams (average) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Jelly (average) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Cocoa powder contains 0.11 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Milk chocolate contains 0.10 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Molasses contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Chocolate mixing contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Caramel contains 0.02 mg vitamin B1 (thiamin, Aneurin) Food 100g
8.
Candy (on average) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
9.
Natural bee honey contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
10.
Syrup contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
11.
Unrefined sugar contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
12.
White refined sugar contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g