FOODS RICH IN POTASSIUM
Which fruits and fruit products have the most potassium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Apricot (dried) contains 1650.00 mg potassium Food 100g
2. Olive green (fresh) contains 1525.00 mg potassium Food 100g
3. Figs (dry) contains 882.00 mg potassium Food 100g
4. Dates, dried in sugar contains 790.00 mg potassium Food 100g
5. Almond (dry) contains 745.00 mg potassium Food 100g
6. Grapes (dry) contains 725.00 mg potassium Food 100g
7. Dates (fresh) contains 650.00 mg potassium Food 100g
8. Hazelnut (dry) contains 610.00 mg potassium Food 100g
9. Pears (dry) contains 580.00 mg potassium Food 100g
10. Walnut (dry) contains 525.00 mg potassium Food 100g
11. Apricot (fresh) contains 370.00 mg potassium Food 100g
12. Rhubarb (fresh) contains 280.00 mg potassium Food 100g
13. Currants, red and white contains 278.00 mg potassium Food 100g
14. Apricot compote, canned contains 250.00 mg potassium Food 100g
15. Figs (fresh) contains 238.00 mg potassium Food 100g
16. Pineapple (fresh) contains 230.00 mg potassium Food 100g
17. Grapes (fresh) contains 224.00 mg potassium Food 100g
18. Plums (fresh) contains 210.00 mg potassium Food 100g
19. Quince (fresh) contains 203.00 mg potassium Food 100g
20. Gooseberry (fresh) contains 200.00 mg potassium Food 100g
21. Peaches (fresh) contains 195.00 mg potassium Food 100g
22. Grapefruit (fresh) contains 194.00 mg potassium Food 100g
23. Raspberries (fresh) contains 184.00 mg potassium Food 100g
24. Orange (fresh) contains 180.00 mg potassium Food 100g
25. Compote of various fruits, canned contains 160.00 mg potassium Food 100g
26. Strawberries (fresh) contains 148.00 mg potassium Food 100g
27. Pineapple (canned in juice) contains 140.00 mg potassium Food 100g
28. Raspberries (fresh juice) contains 140.00 mg potassium Food 100g
29. Grapefruit (fresh juice) contains 140.00 mg potassium Food 100g
30. Pears (fresh) contains 130.00 mg potassium Food 100g
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
Cereals and cereal products
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
Meat
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
Delicatessen
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
Venison
>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
Poultry
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
Birds
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?
Marine fish
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
Freshwater fish
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
Clams, crabs, etc.
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
Milk
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
Fermented milk, cream, etc.
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
Fermented cheeses
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
Poultry eggs
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
Vegetables and vegetable products
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
Fruits and fruit products
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
Fatty substances
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
Sugars and sugar derivatives
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
See also:
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?FOOD FOR WEIGHT GAIN Which fruits and fruit products have the most fat?
VITAMINS IN FOOD Which prepared - processed fruits have the most vitamins?
FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
DIET WITHOUT IRON Which unprepared - raw fruits have the least iron?
MINERALS IN FOOD Which fruits and fruit products have the most minerals?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw fruits have the least calories?
FOODS RICH IN PHOSPHORUS Which unprepared - raw fruits have the most phosphorus?
VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
DIET WITHOUT CARBOHYDRATES Which prepared - processed fruits have the least carbohydrates?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Wild boar ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in wild boar?
Magnesium in foods. How much magnesium is there in jelly (average)?
CALCIUM IN FOOD. How much calcium is there in cocoa powder?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in goat chops?
FOOD - Carbohydrates. How many carbohydrates is there in canned salmon?
C vitamins in foods. How much vitamin C or ascorbic is there in herring (marinated)?