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Corn germ

Cereals and cereal products



Corn germ contains 407.00 calories (corn germ - Food 100g)

Corn germ contains:

- 40.00 g carbohydrates (corn germ - Food 100g)

- 21.70 g fat (corn germ - Food 100g)

- 13.00 g Protein (corn germ - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Corn germ contains:

- 68.00 mg calcium (corn germ - Food 100g)

- 2.20 mg iron (corn germ - food 100g)

- 0.00 mg magnesium (corn germ - Food 100g)

- 910.00 mg phosphorus (corn germ - Food 100g)

- 770.00 mg potassium (corn germ - Food 100g)

- 0.00 mg sodium (corn germ - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Corn germ contains:

- 0.00 mg vitamin A (retinol or carotene) (corn germ - Food 100g)

- 1.50 mg vitamin B1 (thiamin, Aneurin) (corn germ - Food 100g)

- 0.30 mg vitamin B2 or riboflavin (corn germ - Food 100g)

- 3.00 mg vitamin B6 or pyridoxine (corn germ - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (corn germ - food 100g)

- 16.00 mg vitamin E or tocopherol (corn germ - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?


See also:

MINERALS IN FOOD Which cereals and cereal products have the least minerals?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin A?
DIET WITHOUT PHOSPHORUS Which unprepared - raw cereals and cereal products have the least phosphorus?
VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?
MINERALS IN FOOD Which prepared - processed cereals and cereal products have the most minerals?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw cereals and cereal products have the least carbohydrates?
VITAMIN C IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin C?
VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
DIET WITHOUT PROTEIN Which prepared - processed cereals and cereal products have the least protein?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in sardines (whole canned in water)?
Phosphorus in foods. How much phosphorus is there in sweet potatoes (raw)?
Phosphorus in foods. How much phosphorus is there in parmesan?
FOOD - Protein - NUTRITION. How much protein is there in fresh white cheese?
Potassium in foods. How much potassium is there in cultivated mushrooms (canned)?
Potassium in foods. How much potassium is there in snail?
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