Corn germ
Cereals and cereal products
Corn germ contains 407.00 calories (corn germ - Food 100g)
Corn germ contains:
- 40.00 g carbohydrates (corn germ - Food 100g)
- 21.70 g fat (corn germ - Food 100g)
- 13.00 g Protein (corn germ - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?
Minerals
Corn germ contains:- 68.00 mg calcium (corn germ - Food 100g)
- 2.20 mg iron (corn germ - food 100g)
- 0.00 mg magnesium (corn germ - Food 100g)
- 910.00 mg phosphorus (corn germ - Food 100g)
- 770.00 mg potassium (corn germ - Food 100g)
- 0.00 mg sodium (corn germ - Food 100g)
>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?
Vitamins
Corn germ contains:- 0.00 mg vitamin A (retinol or carotene) (corn germ - Food 100g)
- 1.50 mg vitamin B1 (thiamin, Aneurin) (corn germ - Food 100g)
- 0.30 mg vitamin B2 or riboflavin (corn germ - Food 100g)
- 3.00 mg vitamin B6 or pyridoxine (corn germ - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (corn germ - food 100g)
- 16.00 mg vitamin E or tocopherol (corn germ - Food 100g)
>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?
See also:
FOOD FOR WEIGHT GAIN Which prepared - processed cereals and cereal products have the most fat?FOODS RICH IN IRON Which cereals and cereal products have the most iron?
FOOD FOR WEIGHT GAIN Which unprepared - raw cereals and cereal products have the most fat?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
CALCIUM RICH FOOD Which prepared - processed cereals and cereal products have the most calcium?
FOODS RICH IN MAGNESIUM Which unprepared - raw cereals and cereal products have the most magnesium?
DIET WITHOUT PHOSPHORUS Which prepared - processed cereals and cereal products have the least phosphorus?
VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
VITAMIN B1 IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in beef (semi fat)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in hazelnut (dry)?
CALCIUM IN FOOD. How much calcium is there in white refined sugar?
C vitamins in foods. How much vitamin C or ascorbic is there in boletus?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pork (semi fat)?
Sodium in food. How much sodium is there in gilthead?