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Lobster (fresh)

Clams, crabs, etc.



Lobster (fresh) contains 84.00 calories (lobster (fresh) - Food 100g)

Lobster (fresh) contains:

- 0.50 g carbohydrates (lobster (fresh) - Food 100g)

- 1.90 g fat (lobster (fresh) - Food 100g)

- 16.20 g Protein (lobster (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which clams, crabs etc have the least calories?
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which clams, crabs etc have the most carbohydrates?

Minerals

Lobster (fresh) contains:

- 61.00 mg calcium (lobster (fresh) - Food 100g)

- 0.60 mg iron (lobster (fresh) - food 100g)

- 0.00 mg magnesium (lobster (fresh) - Food 100g)

- 200.00 mg phosphorus (lobster (fresh) - Food 100g)

- 260.00 mg potassium (lobster (fresh) - Food 100g)

- 300.00 mg sodium (lobster (fresh) - Food 100g)


>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?

Vitamins

Lobster (fresh) contains:

- 0.00 mg vitamin A (retinol or carotene) (lobster (fresh) - Food 100g)

- 0.15 mg vitamin B1 (thiamin, Aneurin) (lobster (fresh) - Food 100g)

- 0.13 mg vitamin B2 or riboflavin (lobster (fresh) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (lobster (fresh) - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (lobster (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (lobster (fresh) - Food 100g)


>> VITAMINS IN FOOD Which clams, crabs etc have the most vitamins?


See also:

VITAMIN C IN FOODS Which unprepared - raw clams, crabs etc have the least vitamin C?
VITAMIN B2 IN FOODS Which unprepared - raw clams, crabs etc have the most vitamin B2?
FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
FOODS RICH IN PROTEIN Which unprepared - raw clams, crabs etc have the most protein?
VITAMIN B6 IN FOODS Which prepared - processed clams, crabs etc have the most vitamin B6?
VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
DIET WITHOUT PROTEIN Which unprepared - raw clams, crabs etc have the least protein?
DIET WITHOUT MAGNESIUM Which prepared - processed clams, crabs etc have the least magnesium?
DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
VITAMIN B2 IN FOODS Which unprepared - raw clams, crabs etc have the least vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Mackerel ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in mackerel?
C vitamins in foods. How much vitamin C or ascorbic is there in barley flour?
FOOD - Protein - NUTRITION. How much protein is there in orange (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in quince (fresh)?
Iron in food. How much iron is there in carrots (raw)?
FOOD - Protein - NUTRITION. How much protein is there in turtle?
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