VITAMIN B6 IN FOODS Which prepared - processed clams, crabs etc have the most vitamin B6?
1.
Crayfish (fresh) contains 0.35 mg vitamin B6 or pyridoxine Food 100g
2.
Lobster (cooked) contains 0.13 mg vitamin B6 or pyridoxine Food 100g
3.
Turtle contains 0.11 mg vitamin B6 or pyridoxine Food 100g
4.
Cooked clam contains 0.00 mg vitamin B6 or pyridoxine Food 100g
5.
Snail contains 0.00 mg vitamin B6 or pyridoxine Food 100g
6.
Frog drumstick contains 0.00 mg vitamin B6 or pyridoxine Food 100g