VITAMINS AND MINERALS IN FOODS
Which prepared - processed clams, crabs etc have the least vitamins and minerals?
1. Cooked clam
2. Frog drumstick
3. Snail
4. Crayfish (fresh)
5. Turtle
6. Lobster (cooked)
>> VITAMINS AND MINERALS IN FOOD Which food has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which food has the least vitamins and minerals?
Cereals and cereal products
>> VITAMINS AND MINERALS IN FOOD Which cereals and cereal products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?
Meat
>> VITAMINS AND MINERALS IN FOOD Which meat has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
Delicatessen
>> VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?
Venison
>> VITAMINS AND MINERALS IN FOOD Which venison has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which venison has the least vitamins and minerals?
Poultry
>> VITAMINS AND MINERALS IN FOOD Which poultry has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which poultry has the least vitamins and minerals?
Birds
>> VITAMINS AND MINERALS IN FOOD Which birds have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which birds have the least vitamins and minerals?
Marine fish
>> VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
Freshwater fish
>> VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
Clams, crabs, etc.
>> VITAMINS AND MINERALS IN FOOD Which clams, crabs etc have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which clams, crabs etc have the least vitamins and minerals?
Milk
>> VITAMINS AND MINERALS IN FOOD Which milk has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which milk has the least vitamins and minerals?
Fermented milk, cream, etc.
>> VITAMINS AND MINERALS IN FOOD Which fermented milk, cream etc has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented milk, cream etc has the least vitamins and minerals?
Fermented cheeses
>> VITAMINS AND MINERALS IN FOOD Which fermented cheeses have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented cheeses have the least vitamins and minerals?
Poultry eggs
>> VITAMINS AND MINERALS IN FOOD Which poultry eggs have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which poultra eggs have the least vitamins and minerals?
Vegetables and vegetable products
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
Fruits and fruit products
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
Fatty substances
>> VITAMINS AND MINERALS IN FOOD Which fats and fatty substances have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fats and fatty substances have the least vitamins and minerals?
Sugars and sugar derivatives
>> VITAMINS AND MINERALS IN FOOD Which sugars and sugar derivatives have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which sugars and sugar derivatives have the least vitamins and minerals?
See also:
DIET WITHOUT MAGNESIUM Which prepared - processed clams, crabs etc have the least magnesium?FOODS RICH IN IRON Which prepared - processed clams, crabs etc have the most iron?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw clams, crabs etc have the least calories?
MINERALS IN FOOD Which unprepared - raw clams, crabs etc have the least minerals?
FOOD FOR WEIGHT GAIN Which clams, crabs etc have the most fat?
FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?
FOOD FOR WEIGHT LOSS Which unprepared - raw clams, crabs etc have the least fat?
VITAMIN E IN FOOD Which unprepared - raw clams, crabs etc have the most vitamin E?
FOODS RICH IN POTASSIUM Which unprepared - raw clams, crabs etc have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in olive green (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cocoa powder?
Magnesium in foods. How much magnesium is there in lamb chops?
Phosphorus in foods. How much phosphorus is there in turkey?
Fat in food. How much fat is there in wheat germ?
Iron in food. How much iron is there in raspberries (fresh)?