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Turkey

Poultry



Turkey contains 245.00 calories (turkey - Food 100g)

Turkey contains:

- 0.40 g carbohydrates (turkey - Food 100g)

- 18.10 g fat (turkey - Food 100g)

- 20.10 g Protein (turkey - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which poultry has the least calories?
>> FOODS RICH IN PROTEIN Which poultry has the most protein?
>> CARBOHYDRATE-RICH FOODS Which poultry has the most carbohydrates?

Minerals

Turkey contains:

- 25.00 mg calcium (turkey - Food 100g)

- 3.80 mg iron (turkey - food 100g)

- 0.00 mg magnesium (turkey - Food 100g)

- 320.00 mg phosphorus (turkey - Food 100g)

- 340.00 mg potassium (turkey - Food 100g)

- 66.00 mg sodium (turkey - Food 100g)


>> MINERALS IN FOOD Which poultry has the most minerals?

Vitamins

Turkey contains:

- 0.00 mg vitamin A (retinol or carotene) (turkey - Food 100g)

- 0.30 mg vitamin B1 (thiamin, Aneurin) (turkey - Food 100g)

- 0.14 mg vitamin B2 or riboflavin (turkey - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (turkey - Food 100g)

- 8.00 mg of vitamin C or ascorbic acid (turkey - food 100g)

- 0.00 mg vitamin E or tocopherol (turkey - Food 100g)


>> VITAMINS IN FOOD Which poultry has the most vitamins?


See also:

VITAMINS IN FOODS Which prepared - processed poultry has the most vitamins?
DIET WITHOUT CALCIUM Which poultry has the least calcium?
CARBOHYDRATE-RICH FOODS Which unprepared - raw poultry has the most carbohydrates?
DIET WITHOUT PHOSPHORUS Which unprepared - raw poultry has the least phosphorus?
VITAMINS IN FOOD Which poultry has the most vitamins?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw poultry has the most vitamins and minerals?
FOOD FOR WEIGHT GAIN Which poultry has the most fat?
VITAMIN C IN FOODS Which prepared - processed poultry has the least has vitamin C?
VITAMIN C IN FOODS Which prepared - processed poultry has the most vitamin C?
FOOD FOR WEIGHT LOSS - CALORIES Which poultry has the least calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cocoa powder ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )


A vitamin in foods. How much vitamin A (retinol or carotene) is there in cocoa powder?
Phosphorus in foods. How much phosphorus is there in cow`s milk, skim?
CALCIUM IN FOOD. How much calcium is there in gooseberry (fresh)?
Phosphorus in foods. How much phosphorus is there in pear, canned in syrup?
E vitamins in foods. How much vitamin E or tocopherol is there in boiled salted ham?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in veal polumasno?
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