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E vitamins in foods. How much vitamin E or tocopherol is there in boiled salted ham?

boiled salted ham contains 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)

Boiled salted ham contains:

- 264.00 calories (boiled salted ham - Food 100g)

- 0.00 g carbohydrates (boiled salted ham - Food 100g)

- 20.60 g fat (boiled salted ham - Food 100g)

- 19.50 g Protein (boiled salted ham - Food 100g)



Minerals

Boiled salted ham contains:

- 9.00 mg calcium (boiled salted ham - Food 100g)

- 2.70 mg iron (boiled salted ham - food 100g)

- 0.00 mg magnesium (boiled salted ham - Food 100g)

- 92.00 mg phosphorus (boiled salted ham - Food 100g)

- 348.00 mg potassium (boiled salted ham - Food 100g)

- 876.00 mg sodium (boiled salted ham - Food 100g)

Vitamins

Boiled salted ham contains:

- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)

- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)

- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)

- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)



>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
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>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
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>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
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>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
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>> VITAMIN E IN FOOD Which milk has the most vitamin E?
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>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
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>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
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>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
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>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?


See also:

MINERALS IN FOODS Which meat products have the most minerals?
DIET WITHOUT SODIUM Which meat products have the least sodium?
VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
VITAMIN A IN FOODS Which meat products have the most vitamin A?
VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
MINERALS IN FOODS Which meat products have the least minerals?
DIET WITHOUT PHOSPHORUS Which meat products have the least phosphorus?
DIET WITHOUT IRON Which meat products have the least iron?
VITAMINS IN FOODS Which meat products have the least vitamin A?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in sweet potatoes (raw)?
Sodium in food. How much sodium is there in horsemeat?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in boletus?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in butter, unsalted (fresh)?
HEALTHY FOOD - Calories. How many calories is there in carrots (cooked)?
HEALTHY FOOD - Calories. How many calories is there in cultivated mushrooms, fresh?
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