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Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in boiled salted ham?

boiled salted ham contains 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)

Boiled salted ham contains:

- 264.00 calories (boiled salted ham - Food 100g)

- 0.00 g carbohydrates (boiled salted ham - Food 100g)

- 20.60 g fat (boiled salted ham - Food 100g)

- 19.50 g Protein (boiled salted ham - Food 100g)



Minerals

Boiled salted ham contains:

- 9.00 mg calcium (boiled salted ham - Food 100g)

- 2.70 mg iron (boiled salted ham - food 100g)

- 0.00 mg magnesium (boiled salted ham - Food 100g)

- 92.00 mg phosphorus (boiled salted ham - Food 100g)

- 348.00 mg potassium (boiled salted ham - Food 100g)

- 876.00 mg sodium (boiled salted ham - Food 100g)

Vitamins

Boiled salted ham contains:

- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)

- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)

- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)

- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)



>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
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>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
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>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
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>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
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>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
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>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
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See also:

FOODS RICH IN PHOSPHORUS Which meat products have the most phosphorus?
MINERALS IN FOODS Which meat products have the least minerals?
DIET WITHOUT IRON Which meat products have the least iron?
DIET WITHOUT PHOSPHORUS Which meat products have the least phosphorus?
MINERALS IN FOODS Which meat products have the most minerals?
VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
FOODS RICH IN IRON Which meat products have the most iron?
VITAMIN C IN FOODS Which meat products have the least vitamin C?
VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?
DIET WITHOUT SODIUM Which meat products have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in tomatoe (dry)?
HEALTHY FOOD - Calories. How many calories is there in gudgeon?
FOOD - Carbohydrates. How many carbohydrates is there in grapefruit (fresh juice)?
E vitamins in foods. How much vitamin E or tocopherol is there in tomatoe (raw)?
Iron in food. How much iron is there in cod (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in raspberry jam in a can?
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