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E vitamins in foods. How much vitamin E or tocopherol is there in tomatoe (raw)?

tomatoe (raw) contains 0.27 mg vitamin E or tocopherol (tomatoe (raw) - Food 100g)

Tomatoe (raw) contains:

- 22.00 calories (tomatoe (raw) - Food 100g)

- 3.70 g carbohydrates (tomatoe (raw) - Food 100g)

- 0.30 g fat (tomatoe (raw) - Food 100g)

- 1.00 g Protein (tomatoe (raw) - Food 100g)



Minerals

Tomatoe (raw) contains:

- 11.00 mg calcium (tomatoe (raw) - Food 100g)

- 0.60 mg iron (tomatoe (raw) - food 100g)

- 0.00 mg magnesium (tomatoe (raw) - Food 100g)

- 27.00 mg phosphorus (tomatoe (raw) - Food 100g)

- 274.00 mg potassium (tomatoe (raw) - Food 100g)

- 3.00 mg sodium (tomatoe (raw) - Food 100g)

Vitamins

Tomatoe (raw) contains:

- 0.33 mg vitamin A (retinol or carotene) (tomatoe (raw) - Food 100g)

- 0.08 mg vitamin B1 (thiamin, Aneurin) (tomatoe (raw) - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (tomatoe (raw) - Food 100g)

- 0.15 mg vitamin B6 or pyridoxine (tomatoe (raw) - Food 100g)

- 30.00 mg of vitamin C or ascorbic acid (tomatoe (raw) - food 100g)

- 0.27 mg vitamin E or tocopherol (tomatoe (raw) - Food 100g)



>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?
>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
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>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?


See also:

VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
DIET WITHOUT PHOSPHORUS Which unprepared - raw vegetables have the least phosphorus?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
FOODS RICH IN MAGNESIUM Which prepared - processed vegetables have the most magnesium?
FOODS RICH IN CARBOHYDRATES Which prepared - processed vegetables have the most carbohydrates?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in garlic (bulb)?
E vitamins in foods. How much vitamin E or tocopherol is there in pheasant?
HEALTHY FOOD - Calories. How many calories is there in spinach (cooked)?
Phosphorus in foods. How much phosphorus is there in walnut (dry)?
Magnesium in foods. How much magnesium is there in raw smoked ham?
CALCIUM IN FOOD. How much calcium is there in beetroot (raw)?
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