FOOD - Carbohydrates. How many carbohydrates is there in boiled salted ham?
Boiled salted ham contains:
- 264.00 calories (boiled salted ham - Food 100g)
- 0.00 g carbohydrates (boiled salted ham - Food 100g)
- 20.60 g fat (boiled salted ham - Food 100g)
- 19.50 g Protein (boiled salted ham - Food 100g)
Minerals
Boiled salted ham contains:- 9.00 mg calcium (boiled salted ham - Food 100g)
- 2.70 mg iron (boiled salted ham - food 100g)
- 0.00 mg magnesium (boiled salted ham - Food 100g)
- 92.00 mg phosphorus (boiled salted ham - Food 100g)
- 348.00 mg potassium (boiled salted ham - Food 100g)
- 876.00 mg sodium (boiled salted ham - Food 100g)
Vitamins
Boiled salted ham contains:- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)
- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)
- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)
- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)
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See also:
VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
MINERALS IN FOODS Which meat products have the least minerals?
VITAMIN C IN FOODS Which meat products have the least vitamin C?
FOODS RICH IN CALCIUM Which meat products have the most calcium?
DIET WITHOUT CALCIUM Which meat products have the least calcium?
VITAMINS IN FOODS Which meat products have the least vitamin A?
FOODS RICH IN POTASSIUM Which meat products have the most potassium?
VITAMIN A IN FOODS Which meat products have the most vitamin A?
FOOD FOR WEIGHT GAIN - CALORIES Which meat products have the most calories?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
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Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
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Cocoa - butter ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
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Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
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Trout ( nutrition - calories, vitamins, minerals )
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Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in pineapple (canned in juice)?
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