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Artichoke (the edible part)

Vegetables and vegetable products



Artichoke (the edible part) contains 34.00 calories (artichoke (the edible part) - Food 100g)

Artichoke (the edible part) contains:

- 5.60 g carbohydrates (artichoke (the edible part) - Food 100g)

- 0.15 g fat (artichoke (the edible part) - Food 100g)

- 2.40 g Protein (artichoke (the edible part) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Artichoke (the edible part) contains:

- 45.00 mg calcium (artichoke (the edible part) - Food 100g)

- 1.50 mg iron (artichoke (the edible part) - food 100g)

- 0.00 mg magnesium (artichoke (the edible part) - Food 100g)

- 94.00 mg phosphorus (artichoke (the edible part) - Food 100g)

- 430.00 mg potassium (artichoke (the edible part) - Food 100g)

- 43.00 mg sodium (artichoke (the edible part) - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Artichoke (the edible part) contains:

- 0.06 mg vitamin A (retinol or carotene) (artichoke (the edible part) - Food 100g)

- 0.13 mg vitamin B1 (thiamin, Aneurin) (artichoke (the edible part) - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (artichoke (the edible part) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (artichoke (the edible part) - Food 100g)

- 7.00 mg of vitamin C or ascorbic acid (artichoke (the edible part) - food 100g)

- 0.00 mg vitamin E or tocopherol (artichoke (the edible part) - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
DIET WITHOUT POTASSIUM Which prepared - processed vegetables have the least potassium?
VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Perch ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )


Potassium in foods. How much potassium is there in perch?
Potassium in foods. How much potassium is there in spinach (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in glazed grain rice, cooked?
Potassium in foods. How much potassium is there in yellow chanterelle mushrooms?
Potassium in foods. How much potassium is there in red onions?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in corn germ?
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